
Is bentonite abrasive?
Bentonite clay continues to make waves in the natural oral care world, and for good reason. Renowned for its detoxifying properties and mineral-rich composition, this natural wonder is not only effective but also incredibly gentle on your teeth. But what does science say about its cleaning efficiency and abrasiveness? Let's dive into the research to see why bentonite is becoming a favorite for those seeking a cleaner, healthier smile.
The Science Behind Bentonite's Cleaning Efficiency
One of the standout features of bentonite clay is its impressive cleaning efficiency. Studies have shown that bentonite scores remarkably high when it comes to removing plaque and surface stains. This is largely due to its unique ability to absorb impurities and toxins, making it highly effective in drawing out and capturing the debris that can accumulate on our teeth.
In the world of oral care, the Pellicle Cleaning Ratio (PCR) is a key measure used to determine how effectively a toothpaste can remove stains and plaque from teeth. Generally, the higher the PCR, the more abrasive the toothpaste tends to be, as it needs to scrub away debris. However, bentonite clay is unique. Despite its high PCR, indicating excellent cleaning ability, it has a low Relative Dentin Abrasivity (RDA) score, meaning it cleans thoroughly without being harsh on enamel. This combination gives bentonite a high Cleaning Efficiency Index (CEI), setting it apart from many conventional toothpastes.
Gentle Yet Effective: Low Abrasiveness Confirmed
While bentonite clay’s cleaning power is impressive, what about its impact on enamel? It’s natural to wonder if something so effective might be too harsh, but here’s where bentonite truly shines. Research shows that bentonite has a low abrasiveness score, making it safe for daily use without wearing down enamel.
One of the ways scientists measure abrasiveness is by using the Mohs hardness scale, which ranks materials based on their ability to scratch one another. Bentonite clay scores between 1.5 and 2 on the Mohs hardness scale, which is even lower than a human fingernail (which ranks around 2.5). This means that while it’s tough on plaque and stains, it’s incredibly gentle on the delicate enamel that protects our teeth.
Studies Confirm Bentonite's Superior Performance
Further supporting its use in oral care, studies like the one by Putt et al. (2011) have demonstrated that bentonite clay toothpaste can deliver superior results compared to many conventional toothpastes. It effectively cleans without causing damage, thanks to its lower Relative Dentin Abrasivity (RDA) score. This low abrasiveness is a major factor in why bentonite is favored by those looking to maintain their enamel while achieving a deep clean.
What’s more, bentonite doesn’t just clean—it also promotes overall oral health. Its mineral content helps to neutralize bacteria and reduce inflammation, making it a holistic solution for a healthy mouth.
Why Choose Bentonite for Your Oral Care Routine?
If you're looking for an oral care product that offers both high efficiency and gentle care, bentonite clay is a top contender. Here's why it stands out:
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High Cleaning Efficiency: Bentonite’s ability to absorb and remove impurities gives it a significant edge in cleaning power, making it a powerful tool in keeping your teeth plaque-free and bright.
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Low Abrasiveness: Despite its effective cleaning action, bentonite is incredibly gentle on enamel. Its low score on the Mohs hardness scale and low RDA rating ensure that you can use it daily without fear of eroding your teeth.
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Natural and Safe: Bentonite is a natural, chemical-free option that aligns with a holistic approach to oral care. It's free from the harsh additives often found in conventional toothpaste, making it a safer choice for you and your family.
Conclusion: Bentonite Clay—The Perfect Balance of Power and Gentleness
The research is clear: bentonite clay offers a unique combination of superior cleaning power with minimal abrasiveness. This makes it an ideal choice for those looking to maintain a healthy, bright smile without compromising their enamel.
By incorporating bentonite into your oral care routine, you’re not just choosing a product that cleans effectively; you’re also making a choice that supports long-term oral health. With its gentle yet effective action, bentonite clay is the perfect balance of power and care, helping you achieve a naturally clean and healthy smile every day.
Resources:
Putt, M. S., Milleman, J. L., & Ghassemi, A. (2011). Abrasion, polishing, and stain removal characteristics of various dentifrices in vitro. The Journal of Clinical Dentistry, 22(1), 11-18.
Zoller, M. J., Hamza, B., Cucuzza, C., Gubler, A., Attin, T., & Wegehaupt, F. J. (2023). Relative dentin and enamel abrasivity of charcoal toothpastes. International Journal of Dental Hygiene, 21(1), 149-156. doi: 10.1111/idh.12634
Ward, T. M. (2015). The Mohs Scale of Hardness. Mineralogical Society of America. Retrieved from Mineralogical Society Website
Hurlbut, C. S., & Klein, C. (1985). Manual of Mineralogy (20th ed.). New York: Wiley.
Let customers speak for us
from 1890 reviewsI’m really pleased with my toothpaste, I’ve had most of the flavours now and love them, I also tried the mouthwash, which I loved but sadly broke the bottle dropping it on the bathroom floor. I also have the floss, which is great but the best thing about it all was the reaction from my dental hygienist, she was most impressed with my teeth and gums, my teeth are usually badly stained - too much black coffee, but for the first time there were no stains at all and my mouth is super healthy, I’m not going to lie, going fluoride free I was worried about the dentist reaction and also the impact on my oral health but I’m thrilled to report fantastic improvements all round. Thanks Truthpaste.

My receding gums have improved and the gaps on my gums have tightened.
My teeth feel clean and are less stained(happy side effect).
Love the flavours.
Would love a product to help with coated tongue.

Seems to be lessening my sensitivity so far, so happy to give a positive review.

I don’t write reviews often - but this is a super, super product. It’s just a shame I have to wait until I’m in the UK to buy it.
Definitely a fan. It’s now my go-to product!

Lovely little cup for mouthwash. Looks very chic, great size.

I've been using this every day for the past few days and can honestly say the difference in my teeth is amazing. Sensitivity has gone and my whole mouth looks and feels so much fresher and cleaner. I will continue to use and can't recommend highly enough.

I think I like this flavour the best, great taste and definitely helping to keep my teeth and gums healthier

Leaves your mouth and teeth clean and refreshed.

Fast delivery, good product. Actually better than I initially expected. Thank you

This toothpaste leaves my mouth feeling so fresh and my teeth so clean, love it!!!! And best of all no plastic waste.

Love the taste of all of the products. I always have a lovely clean, fresh mouth after brushing, plus there's no nasties in there to annoy your mouth - my gums have never been in such good condition

Really love this toothpaste, although should be a spatula in every box. Can get a bit sloppy just dipping in toothbrush. Also absolutely LOVE the repair mask. Have really felt a difference in my teeth very quickly.

I used the Enamel repair for two weeks and by week 2 when I flossed my gums didn’t bleed, I’m so happy thank you

I have been using this toothpaste for some time now and I am very pleased with the results. A tiny amount cleans, removes plaque and freshens your mouth. The jar lasts ages so is good value for money. I would recommend Truthpaste.

I have used this for 5 days & my teeth feel smoother & less sensitive already - I love it ❤

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