Is bentonite abrasive?
Bentonite clay continues to make waves in the natural oral care world, and for good reason. Renowned for its detoxifying properties and mineral-rich composition, this natural wonder is not only effective but also incredibly gentle on your teeth. But what does science say about its cleaning efficiency and abrasiveness? Let's dive into the research to see why bentonite is becoming a favorite for those seeking a cleaner, healthier smile.
The Science Behind Bentonite's Cleaning Efficiency
One of the standout features of bentonite clay is its impressive cleaning efficiency. Studies have shown that bentonite scores remarkably high when it comes to removing plaque and surface stains. This is largely due to its unique ability to absorb impurities and toxins, making it highly effective in drawing out and capturing the debris that can accumulate on our teeth.
In the world of oral care, the Pellicle Cleaning Ratio (PCR) is a key measure used to determine how effectively a toothpaste can remove stains and plaque from teeth. Generally, the higher the PCR, the more abrasive the toothpaste tends to be, as it needs to scrub away debris. However, bentonite clay is unique. Despite its high PCR, indicating excellent cleaning ability, it has a low Relative Dentin Abrasivity (RDA) score, meaning it cleans thoroughly without being harsh on enamel. This combination gives bentonite a high Cleaning Efficiency Index (CEI), setting it apart from many conventional toothpastes.
Gentle Yet Effective: Low Abrasiveness Confirmed
While bentonite clay’s cleaning power is impressive, what about its impact on enamel? It’s natural to wonder if something so effective might be too harsh, but here’s where bentonite truly shines. Research shows that bentonite has a low abrasiveness score, making it safe for daily use without wearing down enamel.
One of the ways scientists measure abrasiveness is by using the Mohs hardness scale, which ranks materials based on their ability to scratch one another. Bentonite clay scores between 1.5 and 2 on the Mohs hardness scale, which is even lower than a human fingernail (which ranks around 2.5). This means that while it’s tough on plaque and stains, it’s incredibly gentle on the delicate enamel that protects our teeth.

Studies Confirm Bentonite's Superior Performance
Further supporting its use in oral care, studies like the one by Putt et al. (2011) have demonstrated that bentonite clay toothpaste can deliver superior results compared to many conventional toothpastes. It effectively cleans without causing damage, thanks to its lower Relative Dentin Abrasivity (RDA) score. This low abrasiveness is a major factor in why bentonite is favored by those looking to maintain their enamel while achieving a deep clean.
What’s more, bentonite doesn’t just clean—it also promotes overall oral health. Its mineral content helps to neutralize bacteria and reduce inflammation, making it a holistic solution for a healthy mouth.
Why Choose Bentonite for Your Oral Care Routine?
If you're looking for an oral care product that offers both high efficiency and gentle care, bentonite clay is a top contender. Here's why it stands out:
-
High Cleaning Efficiency: Bentonite’s ability to absorb and remove impurities gives it a significant edge in cleaning power, making it a powerful tool in keeping your teeth plaque-free and bright.
-
Low Abrasiveness: Despite its effective cleaning action, bentonite is incredibly gentle on enamel. Its low score on the Mohs hardness scale and low RDA rating ensure that you can use it daily without fear of eroding your teeth.
-
Natural and Safe: Bentonite is a natural, chemical-free option that aligns with a holistic approach to oral care. It's free from the harsh additives often found in conventional toothpaste, making it a safer choice for you and your family.
Conclusion: Bentonite Clay—The Perfect Balance of Power and Gentleness
The research is clear: bentonite clay offers a unique combination of superior cleaning power with minimal abrasiveness. This makes it an ideal choice for those looking to maintain a healthy, bright smile without compromising their enamel.
By incorporating bentonite into your oral care routine, you’re not just choosing a product that cleans effectively; you’re also making a choice that supports long-term oral health. With its gentle yet effective action, bentonite clay is the perfect balance of power and care, helping you achieve a naturally clean and healthy smile every day.
Resources:
Putt, M. S., Milleman, J. L., & Ghassemi, A. (2011). Abrasion, polishing, and stain removal characteristics of various dentifrices in vitro. The Journal of Clinical Dentistry, 22(1), 11-18.
Zoller, M. J., Hamza, B., Cucuzza, C., Gubler, A., Attin, T., & Wegehaupt, F. J. (2023). Relative dentin and enamel abrasivity of charcoal toothpastes. International Journal of Dental Hygiene, 21(1), 149-156. doi: 10.1111/idh.12634
Ward, T. M. (2015). The Mohs Scale of Hardness. Mineralogical Society of America. Retrieved from Mineralogical Society Website
Hurlbut, C. S., & Klein, C. (1985). Manual of Mineralogy (20th ed.). New York: Wiley.
Let customers speak for us
from 2376 reviewsI have only been using truthpaste for a week or so, and the taste takes some getting used to. It is very strong, though hopefully that is because it has great cleansing ingredients.
I think my sensitivity is already less and I also feel that my teeth are slightly less stained already. I shall keep going.
Hydroxyapatite: Citrus (15ml)
After years of sensitive teeth, bleeding gums and now oral Lichen Planus I can hardly believe the difference I feel after using Truthpaste for 2 weeks. Gums don’t bleed, sensitivity reduced and my mouth feels so clean and fresh. I’m never going back!
Love this the aroma the flavour
1st time using this wow it’s powerful but can really feel it working so thubs up
Very good product only used this one a couple of times but all other products from this company are brilliant been using them for 2 years x
Used for 2 years very good children love it and performance wise its great
I am very happy and satisfied with my new toothpaste regime. It tastes and feels natural in your mouth and on your teeth. Teeth feel clean and smooth whilst looking noticably lighter and free of stains while your mouth feels fresher and healthy. I will be using this product from now on and highly recommend to anyone wanting to swap their toothpaste for one that is beneficial to us and the planet whilst supporting a small British company doing things the right way.
This toothpaste is excellent, it not only cleans my teeth more efficiently than other brands, it also helps with sensitivity and gum health.
I don’t use anything else.
Where do I start? Over the years, micro holes have developed on my teeth, despite not consuming sugary sweets or anything similar. None of my dentists noticed this until I began using the Truthpaste products: the paste, the mouthwash, and the mask. I've observed the holes diminishing, and my teeth no longer appear transparent. I’ve convinced my entire family to switch to these products. Recently, my dentist asked what I’ve been doing to improve my dental health, noting that my teeth are in much better condition—that says it all.
Excellent. Mouth and gums feel refreshed and clean after using this toothpaste.
Even a sparkle glints upon my teeth!!!
Great product. Only been using for a few days but all good so far.
Everyone is always sceptical about products that claim things that others can also say aren’t true but I decided to try truthpaste and I can definitely say that my teeth felt clean, they felt amazing, I experienced no pains after using it. The paste initially a shock as it’s thick and not like toothpaste atall but it’s so much better and easy to get used to! I love it! I also used it and then went back to usual paste and the different is very obvious! Also to state, the pains and sensitivity comes back with normal pastes. Will forever recommend!
My teeth are very sensitive and for a long time I have been looking for a toothpaste that it’s natural and actually helps and I found Truthpaste! So far the best toothpaste you will find! Thanx
Excellent products, teeth feel clean, helps with sensitivity plus all natural! Best switch I’ve made, even bought some for my mum! Lasts ages too so it’s worth the price!
Leave a comment