Beyond natural toothpaste
We're passionate about making the best natural toothpaste on earth. As botanical ingredient lovers and eco-friendly people, we know how important it is to find sustainable ways of living that don't harm nature or our environment - which is why at Truthpaste HQ, we look into all things zero waste, organic ingredients, and natural health & wellbeing.
Hydroxyapatite Toothpaste and the Pineal Gland: The Facts
By Marisa Battrick May 14, 2026
Hydroxyapatite Toothpaste and the Pineal Gland: The Facts
We have seen questions online about hydroxyapatite toothpaste, pineal gland calcification, and whether particles from toothpaste can enter the bloodstream or brain.
They are fair questions to ask. There is a lot of information online, but not all of it reflects how the body works or what the evidence shows.
The simple answer is this: there is no evidence that hydroxyapatite toothpaste causes hydroxyapatite to build up in the pineal gland.
What is hydroxyapatite?
Hydroxyapatite is a calcium-phosphate mineral naturally found in teeth and bones. It makes up most of the mineral part of tooth enamel, which is why it is used in oral care.
In toothpaste, hydroxyapatite is designed to work on the surface of teeth. It can help replenish minerals in areas of enamel affected by everyday acid exposure.
At TruthPaste, we use micron-sized hydroxyapatite with an average particle size of around 1.5 microns, or 1,500 nanometres.
This is not nano-hydroxyapatite. Nanomaterials are generally defined as materials with particles in the size range of 1 to 100 nanometres. Our hydroxyapatite is substantially larger than this range (Komiyama et al., 2019).
Why particle size matters
We chose this particle size deliberately.
Our hydroxyapatite is large enough to be classed as non-nano, while still being small enough to work closely with the microscopic surface structure of teeth. It can coat exposed dentine and support the occlusion of open dentine tubules, the tiny channels within dentine that can contribute to tooth sensitivity when exposed.
Research shows that hydroxyapatite toothpastes can help occlude dentine tubules. The exact degree of occlusion depends on factors including particle size, the formula itself, brushing habits, and the condition of the tooth surface (Yuan et al., 2019).
Our focus is simple: using an enamel-compatible mineral where it is needed, on the teeth.
Could hydroxyapatite enter the bloodstream?
For hydroxyapatite from toothpaste to reach the pineal gland, it would first need to enter the bloodstream in a meaningful amount as intact particles.
There are two possible routes: through the lining of the mouth, or by being swallowed and passing through the digestive system.
The lining of the mouth is not a significant route for hydroxyapatite particles to enter the body. The European Commission’s independent Scientific Committee on Consumer Safety reviewed nano-hydroxyapatite and concluded that uptake through the buccal membrane, the lining of the cheek, is negligible. It found that any particles taken up by superficial cells would leave the body as those cells are naturally shed and replaced (SCCS, 2025).
This conclusion is also supported by a laboratory study using three-dimensional oral tissue models. Even when nano-hydroxyapatite was tested at much higher and longer exposures than would occur during normal brushing, it did not penetrate into the deeper layers of the oral tissue. The researchers concluded that it was very unlikely to enter the bloodstream or systemic tissues through intact oral mucosa (Komiyama et al., 2019).
Small amounts of toothpaste can be swallowed during brushing. In the acidic environment of the stomach, hydroxyapatite dissolves into calcium and phosphate ions. These are normal dietary minerals, found in food and water, which the body regulates carefully.
This is very different from intact hydroxyapatite particles travelling through the bloodstream and depositing in an organ.
Calcium, food and context
Calcium is an essential mineral. The body uses it every day to support bones and teeth, normal muscle function, nerve signalling, and many other basic processes.
We get calcium from many sources, including food, water, and supplements. You would not rule out calcium-rich foods simply because you had heard that calcium-based deposits can sometimes occur in the brain.
The same principle applies to hydroxyapatite toothpaste.
Hydroxyapatite is a calcium-phosphate mineral used to support teeth. The fact that calcium-phosphate minerals can also be found in naturally occurring pineal deposits does not mean hydroxyapatite from toothpaste travels there or causes those deposits.
It is a little like saying that drinking milk causes calcium to build up in the brain because milk contains calcium. Similar minerals can be found in different parts of the body without one causing the other.
What about pineal calcification?
The pineal gland can naturally develop small calcium-based deposits over time. These are often called corpora arenacea, or “brain sand”.
They are common findings on brain scans and become more frequent with age. A systematic review and meta-analysis estimated the pooled prevalence of pineal calcification at around 62%, although this varies between populations, age groups, and imaging methods (Belay and Worku, 2023).
These deposits are made mainly from calcium and phosphorus compounds. However, this does not mean that they have come from food, drinking water, supplements, or toothpaste.
The body handles calcium and phosphate continuously. These minerals are essential to normal biology, and their presence in more than one part of the body does not show that they have travelled from one place to another.
There is no credible evidence that hydroxyapatite toothpaste causes pineal calcification or makes it worse.
What about nano-hydroxyapatite?
You may see claims online that nano-hydroxyapatite can cross the blood-brain barrier. This is not the most useful way to consider toothpaste and pineal-gland concerns.
The key question is whether hydroxyapatite from toothpaste reaches the bloodstream in meaningful amounts in the first place. Current evidence does not support this happening through healthy oral tissue during normal toothpaste use.
The Scientific Committee on Consumer Safety reviewed specified forms of nano-hydroxyapatite for oral-care use. In its 2025 opinion, it concluded that the material assessed was safe at concentrations of up to 29.5% in toothpaste and up to 10% in mouthwash (SCCS, 2025).
This finding applies to the specific nano-hydroxyapatite materials assessed, with defined particle characteristics and use conditions. It does not mean every nanoparticle is the same, or that findings from nanoparticles specially designed for medical drug delivery apply to toothpaste.
At TruthPaste, we use non-nano, micron-sized hydroxyapatite.
The bottom line
Hydroxyapatite in toothpaste is there for your teeth, not your pineal gland.
Our hydroxyapatite has an average particle size of 1.5 microns. It is non-nano, designed to work on the tooth surface, and small enough to support the occlusion of exposed dentine tubules.
Pineal calcifications are naturally occurring calcium-phosphate deposits that are common, particularly with age. There is no evidence that hydroxyapatite toothpaste causes them.
We believe oral care should be simple: thoughtful ingredients, clear information, and no unnecessary fear.
References
Belay, D.G. and Worku, M.G. (2023) ‘Prevalence of pineal gland calcification: Systematic review and meta-analysis’, Systematic Reviews, 12, 32. Available at: https://doi.org/10.1186/s13643-023-02205-5
Komiyama, S., Miyasaka, R., Kikukawa, K. and Hayman, R. (2019) ‘Can nano-hydroxyapatite permeate the oral mucosa? A histological study using three-dimensional tissue models’, PLOS ONE, 14(4), e0215681. Available at: https://doi.org/10.1371/journal.pone.0215681
Scientific Committee on Consumer Safety (SCCS) (2025) Scientific Opinion on Hydroxyapatite (nano), Submission IV. SCCS/1677/25. European Commission. Available at: https://health.ec.europa.eu/publications/sccs-scientific-opinion-hydroxyapatite-nano-submission-iv_en (Accessed: 10 August 2026).
Yuan, P., Liu, S., Lv, Y., Liu, W., Ma, W. and Xu, P. (2019) ‘Effect of a dentifrice containing different particle sizes of hydroxyapatite on dentin tubule occlusion and aqueous Cr(VI) sorption’, International Journal of Nanomedicine, 14, pp. 5245-5256. Available at: https://doi.org/10.2147/IJN.S204086
Nano Vs Micro Hydroxyapatite
By Marisa Battrick March 05, 2026
Hydroxyapatite toothpaste has become one of the most exciting innovations in modern oral care. It works by restoring the same mineral your teeth are naturally made from, helping to strengthen enamel, reduce sensitivity, and support remineralisation.
But if you’ve started researching hydroxyapatite, you’ve probably noticed there are two types used in toothpaste:
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Nano hydroxyapatite
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Micro hydroxyapatite
So what’s the difference — and which one is better for your teeth?
In this guide we’ll explain nano vs micro hydroxyapatite, how they work, and why many modern oral care brands are choosing micro hydroxyapatite toothpaste.
Benefits of Citrus Toothpaste
By Marisa Battrick February 17, 2026
Many oral care products use “aroma” or artificial flavour systems — proprietary blends designed primarily for taste and sensory impact.
We take a different approach.
At Truthpaste, our flavours aren't just flavours, they're functional.
Our citrus flavour comes from sweet orange and lemon essential oils, selected not only for their clean, fresh profiles, but also for oral health benefits.
Because every ingredient in our formulas has to earn its place.
How to get rid of bad breath
By Marisa Battrick February 04, 2026
Bad breath?
Simple tips to stay fresh (without wrecking your mouth)
Bad breath isn’t usually about “not brushing enough”.
It’s almost always about bacteria, dryness, and what’s happening between brushes.
Here’s what actually causes bad breath — and what helps.
Why Most Toothpastes Can’t Repair Enamel (and What Can)
By Marisa Battrick September 13, 2025
Enamel is the hardest substance in the human body — but it isn’t invincible. Every day, acids from food and drink, plaque, and even over-brushing wear it down. Unlike bone, enamel can’t naturally regrow, which is why enamel loss leads to sensitivity, cavities, and yellowing over time.
Most toothpastes only protect what’s left. Fluoride, the standard active in mainstream formulas, helps resist acid attacks but doesn’t rebuild enamel. And with supermarket pastes made up of 95% filler ingredients — foaming agents, flavourings, and stabilisers — there’s little room for minerals that actually strengthen teeth.
That’s where hydroxyapatite comes in. Hydroxyapatite is the mineral your teeth are made of, and clinical studies show it can repair weakened enamel by replenishing lost minerals and sealing microscopic pores.
Is hydroxyapatite safe?
By Marisa Battrick September 04, 2025
Hydroxyapatite is one of the hottest ingredients in oral care — but is it safe? In this article, we explore the science, the safety research, and why it’s a trusted mineral for repairing and protecting enamel.
Sweeteners and Your Gut: Unpacking the Surprising Science Behind Saccharin, Sucralose & Stevia
By Marisa Battrick August 11, 2025
Online, “sweetener” has become a catch-all for “bad for you.” Many consumers lump together all sugar substitutes as harmful, creating fear around even the most scientifically promising options. This blanket fear is amplified by sensational headlines and misinformed social media posts.
But the science paints a more nuanced picture—some sweeteners may harm your health, while others can be beneficial—even prebiotic. Let's dive deeper.
Does Truthpaste Help With Receding Gums?
By Marisa Battrick July 29, 2025
Receding gums are a common worry, but while lost gum tissue can’t grow back, you can protect and strengthen the gums you have. Aloe vera and myrrh — found in Truthpaste’s Original range — are both proven to calm inflammation, fight harmful bacteria, and promote wound healing in the mouth. By supporting healthier gum tissue, these botanicals help gums feel firmer and tighter around teeth, reducing sensitivity and protecting against further recession.
How Much Hydroxyapatite Do You Really Need in Toothpaste?
By Marisa Battrick July 01, 2025
Hydroxyapatite (HAp) has become one of the most talked-about ingredients in oral care — and for good reason. It’s the same mineral your teeth and bones are made of, and it plays a powerful role in remineralising enamel, reducing sensitivity, and even naturally whitening teeth.
But with some people shouting about “10% hydroxyapatite” and brands quietly sprinkling in a trace amount just to put it on the label, it’s no wonder people are asking: how much hydroxyapatite do you actually need for it to work?
The Truth About Sunflower Seed Oil
By Marisa Battrick November 03, 2024
At Truthpaste, we believe in the power of natural ingredients to deliver effective oral care. You may have noticed sunflower seed oil listed on our label, and we want to be transparent about why it’s there.
Should you avoid using metal with bentonite clay?
By Marisa Battrick June 17, 2024
At Truthpaste, we prioritise both the effectiveness and safety of our products. One common concern we encounter is whether metal utensils can interfere with the properties of bentonite clay in our toothpaste. Let's dive into the science and clear up any misconceptions.
Is bentonite abrasive?
By Marisa Battrick May 15, 2024
Bentonite clay is a rising star in natural oral care, known for its powerful cleaning abilities and gentle touch.
With a high Pellicle Cleaning Ratio (PCR) and a low Relative Dentin Abrasivity (RDA) score, bentonite effectively removes plaque and stains without damaging enamel. Softer than a fingernail, it ranks 1.5 to 2 on the Mohs hardness scale, ensuring safe daily use. This unique combination makes bentonite clay an ideal choice for those seeking a clean, healthy smile.
Discover how bentonite balances power and care in your oral care routine
The Connection Between Oral Health and Overall Wellness
By Marisa Battrick October 03, 2023
Oral health isn’t just about a radiant smile, it is intricately connected to your overall well-being. There is an often-underestimated link between oral health and your general state of health. It goes far beyond appearances; your mouth is a gateway to your body’s wellness. Beyond aesthetics, oral health plays a vital role in shaping your overall health and quality of life.
Embracing Sustainability: Why We Choose to Avoid Plastic Refill Pouches for Our Toothpaste
By Marisa Battrick August 10, 2023
Toothpaste for Sensitive Teeth? Unveiling the Analgesic Effects of Essential Oils in Truthpaste
By Marisa Battrick July 24, 2023
At Truthpaste, we believe in the power of natural ingredients to promote oral health and comfort. As part of our campaign to address tooth sensitivity, we proudly incorporate a carefully selected range of essential oils in our toothpaste formulation.
In this article, we'll delve into the exceptional benefits of each essential oil, shedding light on their unique attributes and how they contribute to our toothpaste's efficacy in providing relief from toothache and sensitive teeth.
Research Report: The Impact of Truthpaste on Tooth Sensitivity
By Marisa Battrick July 20, 2023
At Truthpaste, we believe in revolutionising oral care by harnessing the power of nature. Our innovative toothpaste formulations steer clear of traditional oral care ingredients for sensitivity and instead utilise essential oils known for their analgesic effects.
In this case study, we delve into the effects of our products on tooth sensitivity by analysing feedback from 67 customers who had experienced sensitivity prior to using Truthpaste.
Should you avoid alcohol in mouthwash?
By Karla Macey July 14, 2023
Mouthwash can be a great addition to your daily oral hygiene routine. It is recommended to use either before brushing or about an hour after to avoid washing away all the goodness that your toothpaste provides.
It is a great breath freshener, and most contain a small amount of fluoride which can help in the fight against cavities. Some also have properties to assist with good gum health which is just as important as tooth health.
The Oral-Gut Connection: Exploring the Impact of Oral Microorganisms on Gut Health
By Marisa Battrick June 26, 2023
While it was previously believed that these microorganisms were largely eliminated by the acidic environment of the stomach, emerging evidence suggests that a substantial portion of oral bacteria can successfully colonize the gut. In this article, we delve into this intriguing phenomenon and discuss the implications it holds for our overall health.
Nurturing a Healthy Oral Microbiome: Best Foods for Oral Health
By Marisa Battrick June 26, 2023
Maintaining good oral health goes beyond brushing and flossing; it also involves nurturing a diverse and balanced oral microbiome. The oral microbiome consists of a complex community of microorganisms that play a crucial role in oral health.
Recent research has shed light on the potential benefits of certain foods in promoting a healthy oral microbiome. In this article, we will explore one such food - beetroot - and other dietary choices that can support a thriving oral microbiome.
The Ancient Wonder: Myrrh in Oral Care for Healthier Smiles
By Marisa Battrick June 21, 2023
Myrrh, scientifically known as Commiphora myrrha, is a natural resin derived from the sap of certain trees found in regions of Africa and the Middle East. This aromatic substance has been used for centuries in traditional medicine and cultural rituals. Myrrh possesses a unique blend of anti-inflammatory, anaesthetic and antimicrobial effects, making it a versatile ingredient for many applications.
Fluoride-Free: A Natural Approach to Oral Health
By Marisa Battrick June 16, 2023
When it comes to maintaining a healthy and radiant smile, many of us have believed that fluoride is an essential ingredient in toothpaste. For decades, fluoride has been widely promoted as a key component for preventing tooth decay and strengthening enamel.
However, a growing number of people are exploring alternative options and embracing fluoride-free toothpaste and exploring its benefits for those seeking a more natural approach to oral health.
Prebiotics, Probotics, Postbiotics, & Paraprobiotics: Whats the difference?
By Marisa Battrick June 12, 2023
Interdental Brushes 101
By Lex Lake June 06, 2023
No matter how amazing your toothbrush is, it’s just not designed to reach those interdental spaces.
Interdental brushing helps plaque removal and gum health, prevention of dental caries, and has a significant impact on periodontal disease prevention.
Find out which interdental brush is right for you.
Are probiotics a game-changer for oral health?
By Marisa Battrick April 24, 2023
You will often hear them referred to as ‘good’ bacteria. This is an oversimplification.
The role of probiotics has been historically largely focused on gut health. However, over the last decade, more research has led to mounting evidence of the multiple benefits of oral probiotics in keeping a healthy oral microbiome.
Benefits of Aloe Vera in mouthwash
By Marisa Battrick April 20, 2023
Natural mouthwash: Does it work?
By Marisa Battrick April 10, 2023
Is mouthwash necessary in an oral care routine?
By Marisa Battrick March 27, 2023