How much single use plastic is lurking in your bathroom?
It can be argued that the health and beauty industry is up in the top 5 when it comes to plastic pollution. From packaging to single use plastic products, it creates over 120 billion units of plastic packaging each year.
When you consider that most of the plastic waste generated by the beauty industry takes between 500-800 years to break down, it becomes obvious that current manufacturing and purchasing practices simply aren’t sustainable.
It is estimated that only about 95% of that plastic packaging is disposed of after one use. More worryingly only 14% of it is recycled with the majority of it ending up in landfill or incinerators.
Reduce, refill, reuse
We are only now beginning to understand the extent of the issue that this is causing globally. Microplastics are being found in the water, air and now in our lungs and bloodstream.
It’s a good time to look at your bathroom and see what small swaps you can make to help reduce plastic pollution in your beauty routine.
Tackling single use plastic in dental care
It’s scary to think that your first ever tube of toothpaste is likely still sitting in a landfill somewhere, not even close to degrading. Whilst conventional toothpaste manufacturers are reluctant to ditch the single use plastic tubes, there are a growing number of plastic-free options available. Truthpaste uses glass as it’s the most sustainable way to package our products but we are always looking for new ways to improve and reduce our carbon footprint. It’s often harder to find sustainable oral care products for children, which, unfortunately, still seem to come predominantly in plastic.
Single use plastic in period products
Tampons and sanitary towels are some of the worst offenders when it comes to landfill and single use plastics. If not made from natural materials, towels can take up to 800 years to decompose and applicators around 500 years. Luckily, there has been a recent surge in plastic free alternatives including period pants, reusable towels and cups. Not only are these more comfortable to use, but they are also much more sustainable in the long term.
Are plastic cotton buds banned?
If you want a very small swap with a huge impact then this is a great place to start. Cotton itself takes around a year to decompose while plastic stems are more problematic. Their size means that they often end up in rivers or oceans adding to microplastic issues affecting marine life. Whilst these have effectively been banned for sale in the UK to end-users, they can still be sold to businesses.
Bamboo and even paper cotton buds are now starting to replace the plastic stems. It’s important to remember that these still can’t be recycled, but they are more sustainable and will cause less damage to the environment.
Are face wipes biodegradable?
Face wipes block drainage systems, and sewers and pollutes rivers and waterways. Not only that, they aren’t actually very good for your skin! The majority contain synthetic fibres and plastic so they are not biodegradable. There are biodegradable alternatives, although make sure that they do not require special composting like some bioplastics. More sustainable is to get a reusable, organic cloth which is available from most zero-waste or refill stores. Most of the available options only need a little water to work and are easy to clean.
Make your haircare zero waste
It’s unfortunate that most big brand beauty comes in a plastic bottle. For decades we have been sold the idea that beauty needs to be shiny and glossy and should come in shiny glossy bottles and tubes. It’s encouraging to see that more and more options are available for everyday self-care from refill stores and independent retailers. Shampoo and conditioner bars are a great alternative to plastic bottles and last much longer. Skincare like moisturiser and toner can be bought in glass packaging or you can refill old jars or bottles from a zero-waste store. Most zero-waste products don't contain some of the harmful chemicals that conventional, mass-produced products use either, so it’s better for you and better for the environment.
The health and beauty industry has a long-time association with excess and decadence. Indulgence and self-care don’t need to be wrapped in layers of plastic to be enjoyed. Both consumers and manufacturers need to make changes if we hope to reduce the damage being caused by plastic to our ecosystem.
Give your beauty routine an eco upgrade!
Giving your bathroom a clear-out is always a good idea from time to time. It’s a great time to look at any small swaps you can make to give you a more sustainable self-care routine. It’s exciting trying out new products and experimenting with eco alternatives.
Resources
Ritchie, H. (2018) FAQ's on plastics. Our World in Data
London Recycles (n.d) 10 easy ways to reduce your waste
Prabhakar, M. (2020), Plastic free beauty: The new normal?. Beat the microbead
Benson, S. (2019) How to swap out your single use beauty products and save the planet. Dazed Digital
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from 2465 reviewsEnamel Repair Mask
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I’m just into my second jar and I’m really impressed. I went to the hygienist early July, and as a smoker my teeth would normally already be covered in dark staining but since starting Truthpaste around the same time there isn’t any staining apart from a few areas my toothbrush can’t reach. 56 years old and finally a toothpaste that works in cleaning my teeth, very impressed - it tastes good too. Whether it helps my gums as well only time will tell, but to have a toothpaste that actually cleans is amazing - and on top it’s made locally, how cool. Thank you!
My gums are not bleeding anymore and my teeth are not sensitive! It's the best!
Brilliant stuff
Really helpful with sensitivity. A jar lasts ages as well, so it's actually good value and knowing there's no nasties in it is reassuring. I wouldn't use anything else now.
Handy little tool for collecting the correct amount of the toothpaste from the jar.
Well I have to say I have noticed a difference even after a few weeks… teeth feel and look lovely and gums are improving especially one that had started to recede is actually relaxing back ! Pretty amazing
I’ve recently started using TruthPaste and I’m noticing the difference in my sensitivity and overall oral health. Will definitely continue using.
I’ve recently started using TruthPaste and I’m noticing the difference in my sensitivity and overall oral health. Will definitely continue using.
I’ve recently started using TruthPaste and I’m noticing the difference in my sensitivity and overall oral health. Will definitely continue using.
Being suffering from sensitive teeth since forever, they got worse in the past few months. Doing some research I found Truthpaste. I was VERY sceptical, but I felt a difference immediately and it's just getting better. Incredible products.
Just started using this toothpaste, orange. I like the taste and my teeth feel really clean. Also using the hydroxipartate piwder in the morning.
This is the best toothpaste we have found for children The Grandkids love
the taste and it is Not chalky so they really don’t mind brushing their teeth with this product
I’ve been using truthpaste for some time now, & the HYDROXYAPATITE CITRUS one is by far my favourite, I’ve struggled with my teeth for a long time being sensitive, I use to use the big branded name one for sensitive teeth & I felt it wasn’t doing anything & also the last so many years there has been more & more reports about the nasty chemicals in the big branded toothpastes, so it took me a while to find one I like, when I first started using truthpaste it was the mint flavour & didn’t have the hydroxyapatite in it but I still felt such a difference in my teeth straight away, but since buying this citrus one when it came out it is by far my favourite, my teeth feel clean & fresh & the citrus is light & not over powering, way better than the mint one, for anyone unsure if it’s good then i highly recommend it & I will NOT use a different brand now I have found this one. 10/10.
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