5 icky facts about mouth bacteria
We all know that we need to keep the bacteria that builds up in the mouth in check. But how much do you know about the damage that can be done by neglecting your oral care?
Have you ever skipped brushing? Come on, be honest. According to a YouGov survey, over a third of adults skip brushes, sticking to only once a day. If that’s you, prepare yourself for some icky facts that will make you want to wash your mouth out!
5 really gross mouth bacteria facts:
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There are, on average, about 700 types of mouth bacteria. Gross, huh? Don’t worry, they aren’t all ‘bad’ bacteria. When your teeth start to feel ‘slimy’ or ‘filmy’ that would be those bacteria letting you know they are there.
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Mouth bacteria live and thrive in the whole mouth! On your tongue, in your cheeks, your tonsils and your gums. If that’s not enough to get you running for your toothbrush, then we don’t know what is. The mouth creates a perfect environment for bacteria to thrive and interact.
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They multiply! About every 4-5 hours, according to dentists. Don’t be tempted to skip brushing your teeth!
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Your saliva helps to flush out bad bacteria. If you’ve ever wondered why ‘morning breath’ is a thing, it’s because our mouths often dry out as we sleep allowing oxygen to feed the bacteria in our mouths. With a healthy pH balance to encourage saliva, we can keep those pesky bacteria at bay. So yeah, definitely don’t be tempted to skip brushing in the evening!
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Bacteria can go rogue! This is actually kind of scary. Poor gum health means that potentially harmful bacteria can get into the bloodstream. This can result in some pretty scary health risks including pneumonia, rheumatism and Alzheimers.
So now you're all clued up on your mouth bacteria facts, are you sure you want to skip that 2-minute morning brush? It’s important to visit your dentist if you are experiencing any of the signs of gum disease. It’s also important to brush twice a day and take the time to give yourself some self-care.
Did you know…?
Lemon essential oil is a natural antiseptic. Used in small amounts with alkalising ingredients, it helps to naturally cleanse the mouth of the bacteria that can cause plaque and gingivitis. All of the ingredients in Truthpaste are picked for their natural benefits to whole mouth health.
Resources
YouGov.com, Brushing Teeth 2018 articles
Stephen S Dominy et al; Porphyromonas gingivalis in Alzheimer’s disease brains: Evidence for disease causation and treatment with small-molecule inhibitors, (2019), Science Advances
Kah Yan How, Keang Peng Song and Kok Gan Chan; Porphyromonas gingivalis: An Overview of Periodontopathic Pathogen below the Gum Line, (2016) Front Microbiol
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from 2130 reviewsI like this toothpaste but it is quite strong
I am loving this easy to use tastes great. It doesn’t froth in the mouth or need to rinse it just leaves a wonderful clean fresh feeling. The floss is easy to use and doesn’t get caught up or wedged like others. The mouth wash has a real zing to it you can feel it working and refreshing your mouth between brushing.
I have been using the mask for over a week now and I can definitely feel the sensitivity on my teeth has reduced. I need to see how it is in a few months but so far I am pleased.
A tooth paste that does exactly what it claims, my teeth feel so much healthier.
Brought for my son his never going back to a normal toothpaste again he likes the fresh minty taste
I really love the toothpaste. Very happy with it thank you.
It’s comforting knowing when my son inevitably swallows most of the toothpaste in his mouth, it’s natural and doesn’t contain nasty chemicals. He also enjoys the taste and the last natural toothpaste we had he would clamp his mouth shut, so we are very pleased with this product
Pleasantly surprised by this toothpaste, ive had some really bad tasting flouride free toothpastes so I had very low expectations. But ive enjoyed this one thoroughly, we also got the kids mild mint for my son and he can’t get enough. Really pleased we’ve found truth paste, love that it’s not in plastic too!
It has the tart, aromatic taste of normal toothpaste that promises to therefore be good for your teeth. Not being able to guarantee I will always clean twice a day, I find that my teeth have become stronger in their roots, they may have even self repaired in places and they're cleaner than they've ever been.
If more than one household member is using it, there needs to be a little spoon to neatly take some each time ("toothbrush marks" in the paste can be a little off-putting) It would be nice if the jar came with something small and biodegradable like that
These interdental brushes are very well designed for the job they have to do.
Also good to feel one is not adding to all the plastic that is out there.
Thank you.
My teeth and gums still feel great
I was recommended this toothpaste to try as more natural alternative to the commercial brands after complaining about reactions from the chemical formula used in these brands. Although I have only used them for a couple of weeks I am more than satisfied with the results, there has been no painful reaction from the product, my gums feel firmer and I believe it may also help with my sensitive digestive system. I will continue using this product and observe if it continues to work.
I love the way a small amount of this goes a long way. I also love the way it forms a true paste that feels like it is cleaning and coating and feeding my teeth & gums.
I have only been using the tooth powder for a few weeks and I can't really see a noticeable difference but I love the way the product feels and my teeth do "feel" better.
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