
5 icky facts about mouth bacteria
We all know that we need to keep the bacteria that builds up in the mouth in check. But how much do you know about the damage that can be done by neglecting your oral care?
Have you ever skipped brushing? Come on, be honest. According to a YouGov survey, over a third of adults skip brushes, sticking to only once a day. If that’s you, prepare yourself for some icky facts that will make you want to wash your mouth out!
5 really gross mouth bacteria facts:
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There are, on average, about 700 types of mouth bacteria. Gross, huh? Don’t worry, they aren’t all ‘bad’ bacteria. When your teeth start to feel ‘slimy’ or ‘filmy’ that would be those bacteria letting you know they are there.
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Mouth bacteria live and thrive in the whole mouth! On your tongue, in your cheeks, your tonsils and your gums. If that’s not enough to get you running for your toothbrush, then we don’t know what is. The mouth creates a perfect environment for bacteria to thrive and interact.
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They multiply! About every 4-5 hours, according to dentists. Don’t be tempted to skip brushing your teeth!
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Your saliva helps to flush out bad bacteria. If you’ve ever wondered why ‘morning breath’ is a thing, it’s because our mouths often dry out as we sleep allowing oxygen to feed the bacteria in our mouths. With a healthy pH balance to encourage saliva, we can keep those pesky bacteria at bay. So yeah, definitely don’t be tempted to skip brushing in the evening!
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Bacteria can go rogue! This is actually kind of scary. Poor gum health means that potentially harmful bacteria can get into the bloodstream. This can result in some pretty scary health risks including pneumonia, rheumatism and Alzheimers.
So now you're all clued up on your mouth bacteria facts, are you sure you want to skip that 2-minute morning brush? It’s important to visit your dentist if you are experiencing any of the signs of gum disease. It’s also important to brush twice a day and take the time to give yourself some self-care.
Did you know…?
Lemon essential oil is a natural antiseptic. Used in small amounts with alkalising ingredients, it helps to naturally cleanse the mouth of the bacteria that can cause plaque and gingivitis. All of the ingredients in Truthpaste are picked for their natural benefits to whole mouth health.
Resources
YouGov.com, Brushing Teeth 2018 articles
Stephen S Dominy et al; Porphyromonas gingivalis in Alzheimer’s disease brains: Evidence for disease causation and treatment with small-molecule inhibitors, (2019), Science Advances
Kah Yan How, Keang Peng Song and Kok Gan Chan; Porphyromonas gingivalis: An Overview of Periodontopathic Pathogen below the Gum Line, (2016) Front Microbiol
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from 1449 reviewsI have purchased this twice ,and love it . My dentist has noticed the difference,I think it would be difficult to go back to other toothpaste

I have deep pockets around my teeth, so I use a water flosser to remove the gunk. To my amazment, since using this product, I can report that just a 1/4 of gunk is now washed out of my mouth using the flosser- which tells me my gums are now shrinking around my teeth and they no longer bleed either! This I would never had believed was possible!

Original: Peppermint & Wintergreen (100ml)

I absolutely love the Strong Mint Probiotic Fluoride Free Mouthwash. It seems to be restoring my mouths natural biome and getting rid of the layer of 'white' on my tongue. Absolutely tantalising for the taste buds and leaves my mouth tingling and fresh for ages.

Lasts a long time, teeth feel really clean. Been using for around a year an just had first dentist appt. Teeth very good and healthy

I can honestly say my teeth actually feel fresher since using Truthpaste. Will have to try the mouthwash next time.

I didn't like this one at all I have used your other favourites but this one was not for me. I used it for a week then ordered another favourite. plus when you brush your teeth and reason your mouth the black tooth paste goes all over the place

Teeth and mouth feel clean and fresh after using

I loved this product. Teeth felt very clean and fresh after use.

Loving this new paste. It makes the mouth feel so fresh and teeth feel clean and smooth. 😁

Leaves your gums healed and your mouth fresh
Highly recommended

One of the best toothpasts I have ever used,

This Truthpaste is fabulous a real game changer! My teeth feel amazing, my gums no longer bleed! The taste is strong, but you get used to it and nice not to have the artificial saccharine taste of reular flouride toothpaste. It cleans really well and my mouth feels clean afterwards and stays cleaner for longer! Thank you guys for making such a great product with no Flouride!

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