5 icky facts about mouth bacteria
We all know that we need to keep the bacteria that builds up in the mouth in check. But how much do you know about the damage that can be done by neglecting your oral care?
Have you ever skipped brushing? Come on, be honest. According to a YouGov survey, over a third of adults skip brushes, sticking to only once a day. If that’s you, prepare yourself for some icky facts that will make you want to wash your mouth out!
5 really gross mouth bacteria facts:
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There are, on average, about 700 types of mouth bacteria. Gross, huh? Don’t worry, they aren’t all ‘bad’ bacteria. When your teeth start to feel ‘slimy’ or ‘filmy’ that would be those bacteria letting you know they are there.
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Mouth bacteria live and thrive in the whole mouth! On your tongue, in your cheeks, your tonsils and your gums. If that’s not enough to get you running for your toothbrush, then we don’t know what is. The mouth creates a perfect environment for bacteria to thrive and interact.
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They multiply! About every 4-5 hours, according to dentists. Don’t be tempted to skip brushing your teeth!
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Your saliva helps to flush out bad bacteria. If you’ve ever wondered why ‘morning breath’ is a thing, it’s because our mouths often dry out as we sleep allowing oxygen to feed the bacteria in our mouths. With a healthy pH balance to encourage saliva, we can keep those pesky bacteria at bay. So yeah, definitely don’t be tempted to skip brushing in the evening!
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Bacteria can go rogue! This is actually kind of scary. Poor gum health means that potentially harmful bacteria can get into the bloodstream. This can result in some pretty scary health risks including pneumonia, rheumatism and Alzheimers.
So now you're all clued up on your mouth bacteria facts, are you sure you want to skip that 2-minute morning brush? It’s important to visit your dentist if you are experiencing any of the signs of gum disease. It’s also important to brush twice a day and take the time to give yourself some self-care.
Did you know…?
Lemon essential oil is a natural antiseptic. Used in small amounts with alkalising ingredients, it helps to naturally cleanse the mouth of the bacteria that can cause plaque and gingivitis. All of the ingredients in Truthpaste are picked for their natural benefits to whole mouth health.
Resources
YouGov.com, Brushing Teeth 2018 articles
Stephen S Dominy et al; Porphyromonas gingivalis in Alzheimer’s disease brains: Evidence for disease causation and treatment with small-molecule inhibitors, (2019), Science Advances
Kah Yan How, Keang Peng Song and Kok Gan Chan; Porphyromonas gingivalis: An Overview of Periodontopathic Pathogen below the Gum Line, (2016) Front Microbiol
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from 2348 reviewsWell i have to say i was sceptical at first but this is my second pot and my teeth 🦷 have never felt better using this truthpaste excuse the pun haha,,, i don’t have any problems with hot n cold any longer this paste has reset my teeth 🦷 so im a very happy customer 💯😎
Excellent toothpaste. Great taste and has improved my gum health
Cleaner, brighter teeth. Product cleans well and tastes good.
This product is amazing and I love it!
So so good for you, and does what it says on the tin. Im so glad I found this toothpaste.
Having bought this bundle for us, our youngest daughter discovered four teeth required filling following her most recent visit to the dentist. We've already experienced improvements with using these products, so were delighted to buy this second bundle for her birthday. Already looking forward to hearing her verdict!
I am finding that my teeth feel really clean.. and my mouth feels very fresh.
This is my 2nd purchase of the Enamel Repair Mask, and I've also now bought a jar for my son to try.
I decided to wait until I'd had my check-up with the dentist before reviewing.
So, for the first time in as long as I can remember, I needed no follow up appointment after my check-up.
My dentist's words to me were, "Whatever you are doing, keep doing it".
I also use the Hydroxiapatite 'truthpaste' and mouthwash (fluoride free). So, it would appear that both do exactly as advertised!
I would highly recommend ❤️.
I’ve been using truthpaste for getting towards 2 years now
and since using it, I’ve never had a mouth ulcer, if I bite my mouth the sore only last a couple of days unlike the 10 day mouth ulcers 👍
I prefer the charcoal and peppermint out of the different flavours
After being told I need to see a hygienist due to having the beginning of gum disease, an email landed in my inbox advertising this toothpaste. I figured it was worth a try and I am so glad I did. I am only 4 days in to using it and my mouth feels so much better already!
The taste and texture will take a little getting used to but totally worth it for what i think is an amazing product
It is more liquid than the other one I was using and easier to rinse out. Just not sure about the charcoal which is very visible. I presume there are benefits for using charcoal. It is really great to have a toothpaste that is not toxic.
this is some strong stuff, has some thickness to it too, did not snap doing all my teeth! very happy with it
I’ve been using this for a few years now and it’s fantastic! It’s fresh, leaves your mouth super clean and there’s no nasties in it at all which is even better! I’ve just signed up to get it on subscription as I’m confident I’ll be using it forever!
Takes a little getting used to texture wise but it’s great, got the paste and the mouthwash. No complaints so far. I love the mintiness. 😊
I cannot recommend highly enough this product. Ive tried many toothpastes over 20 years and this one really is the gold standard of natural toothpastes
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