
5 icky facts about mouth bacteria
We all know that we need to keep the bacteria that builds up in the mouth in check. But how much do you know about the damage that can be done by neglecting your oral care?
Have you ever skipped brushing? Come on, be honest. According to a YouGov survey, over a third of adults skip brushes, sticking to only once a day. If that’s you, prepare yourself for some icky facts that will make you want to wash your mouth out!
5 really gross mouth bacteria facts:
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There are, on average, about 700 types of mouth bacteria. Gross, huh? Don’t worry, they aren’t all ‘bad’ bacteria. When your teeth start to feel ‘slimy’ or ‘filmy’ that would be those bacteria letting you know they are there.
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Mouth bacteria live and thrive in the whole mouth! On your tongue, in your cheeks, your tonsils and your gums. If that’s not enough to get you running for your toothbrush, then we don’t know what is. The mouth creates a perfect environment for bacteria to thrive and interact.
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They multiply! About every 4-5 hours, according to dentists. Don’t be tempted to skip brushing your teeth!
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Your saliva helps to flush out bad bacteria. If you’ve ever wondered why ‘morning breath’ is a thing, it’s because our mouths often dry out as we sleep allowing oxygen to feed the bacteria in our mouths. With a healthy pH balance to encourage saliva, we can keep those pesky bacteria at bay. So yeah, definitely don’t be tempted to skip brushing in the evening!
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Bacteria can go rogue! This is actually kind of scary. Poor gum health means that potentially harmful bacteria can get into the bloodstream. This can result in some pretty scary health risks including pneumonia, rheumatism and Alzheimers.
So now you're all clued up on your mouth bacteria facts, are you sure you want to skip that 2-minute morning brush? It’s important to visit your dentist if you are experiencing any of the signs of gum disease. It’s also important to brush twice a day and take the time to give yourself some self-care.
Did you know…?
Lemon essential oil is a natural antiseptic. Used in small amounts with alkalising ingredients, it helps to naturally cleanse the mouth of the bacteria that can cause plaque and gingivitis. All of the ingredients in Truthpaste are picked for their natural benefits to whole mouth health.
Resources
YouGov.com, Brushing Teeth 2018 articles
Stephen S Dominy et al; Porphyromonas gingivalis in Alzheimer’s disease brains: Evidence for disease causation and treatment with small-molecule inhibitors, (2019), Science Advances
Kah Yan How, Keang Peng Song and Kok Gan Chan; Porphyromonas gingivalis: An Overview of Periodontopathic Pathogen below the Gum Line, (2016) Front Microbiol
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from 628 reviewsI ordered a spatula as we've always used a wooden one & wanted something more hygenic & ended up with 3 because I hadn't noticed I'd clicked on toothpaste complete with a spatula so each pot I received came with their own so we now have plenty of easy to clean spatulas!

Happy to buy these after my dentist gave me the plastic version which I don't want to use then these popped up on Truthpaste.

Love it, leaves my teeth/mouth feeling clean and fresh, though I have previously used the wintergreen flavoured toothpaste and I do prefer the flavour of that one. Both gave the same cleaning and whitening experience though I prefer the blast of fresh wintergreen flavour :)
Any chance of a charcoal based toothpaste with the wintergreen ingredients?!?! :)
Overall love your toothpastes, brand, everything! Great price, quality and beliefs

Makes cleaning my teeth something I look forward to. A pleasant experience without the normal foaming quality and with the thought that you have put something much more wholesome in your mouth. Teeth feel clean and the taste is much more subtle than ordinary pastes.

I have been using this toothpaste for over a year now. It leaves a lovely fresh taste and I like to use plastic free products.

This amazing mouth wash works really well and tastes delicious 😋

Very handy for getting that toothpaste powder from the jar

I really like this one. It has got rid of my bad breath, and my teeth feel really clean after using it. It is definitely one of my favourites, along with the wintergreen. And best of all, its fluoride free.

they sent it i got it and its ok no bad stuff like SLS, Fluoride, Carregeenan etc...

Better than any of the competition. So easy to use and reach those little corners. Love the long handle. Last so much longer as well. A joy to use!!

This is my second order from truthpaste. This is a great bundle to add to my collection as it has the mouthwash cup and I needed more toothpaste, mouthwash and floss and I now have a spare spatula for my travel bag. Ordered the fennel toothpaste this time having tried all the flavours - this one is my favourite. Great products.

I have tried all the truthpaste flavours and the charcoal Peppermint & Spearmint is my favourite! I keep coming back to Truthpaste every time. My dentist has even commented that my brushing has improved.. of course it has! I'm no longer using harsh chemicals! Thank you truthpaste for providing us with excellent products!

My children love this toothpaste and use it without any issues.

Original: Peppermint & Wintergreen (100ml)

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