5 icky facts about mouth bacteria
We all know that we need to keep the bacteria that builds up in the mouth in check. But how much do you know about the damage that can be done by neglecting your oral care?
Have you ever skipped brushing? Come on, be honest. According to a YouGov survey, over a third of adults skip brushes, sticking to only once a day. If that’s you, prepare yourself for some icky facts that will make you want to wash your mouth out!
5 really gross mouth bacteria facts:
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There are, on average, about 700 types of mouth bacteria. Gross, huh? Don’t worry, they aren’t all ‘bad’ bacteria. When your teeth start to feel ‘slimy’ or ‘filmy’ that would be those bacteria letting you know they are there.
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Mouth bacteria live and thrive in the whole mouth! On your tongue, in your cheeks, your tonsils and your gums. If that’s not enough to get you running for your toothbrush, then we don’t know what is. The mouth creates a perfect environment for bacteria to thrive and interact.
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They multiply! About every 4-5 hours, according to dentists. Don’t be tempted to skip brushing your teeth!
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Your saliva helps to flush out bad bacteria. If you’ve ever wondered why ‘morning breath’ is a thing, it’s because our mouths often dry out as we sleep allowing oxygen to feed the bacteria in our mouths. With a healthy pH balance to encourage saliva, we can keep those pesky bacteria at bay. So yeah, definitely don’t be tempted to skip brushing in the evening!
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Bacteria can go rogue! This is actually kind of scary. Poor gum health means that potentially harmful bacteria can get into the bloodstream. This can result in some pretty scary health risks including pneumonia, rheumatism and Alzheimers.
So now you're all clued up on your mouth bacteria facts, are you sure you want to skip that 2-minute morning brush? It’s important to visit your dentist if you are experiencing any of the signs of gum disease. It’s also important to brush twice a day and take the time to give yourself some self-care.
Did you know…?
Lemon essential oil is a natural antiseptic. Used in small amounts with alkalising ingredients, it helps to naturally cleanse the mouth of the bacteria that can cause plaque and gingivitis. All of the ingredients in Truthpaste are picked for their natural benefits to whole mouth health.
Resources
YouGov.com, Brushing Teeth 2018 articles
Stephen S Dominy et al; Porphyromonas gingivalis in Alzheimer’s disease brains: Evidence for disease causation and treatment with small-molecule inhibitors, (2019), Science Advances
Kah Yan How, Keang Peng Song and Kok Gan Chan; Porphyromonas gingivalis: An Overview of Periodontopathic Pathogen below the Gum Line, (2016) Front Microbiol
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from 1935 reviewsHave used this toothpaste, love it, have brought some for my daughter and parter now!
Have been using for the last couple of weeks and already noticing the positive whitening effect it has. Interested to see how the 12% micro-Hydroxyapatite improves my teeth over time.
I’m very happy with this toothpaste, the peppermint flavour is so fresh feeling, I will buy it again
I've not been using this one long, and already feel a difference. I like the taste too.
Lovely toothpaste
Easy to apply with the spatulas
Really leaves my mouth clean and fresh
I wasn't sure what to expect from an orange and fennel flavour, but it has grown on me and I really like it now. Not sure about any whitening effects yet, perhaps it will take more time.
Tastes great. I have bought this 5 times.... love it.
Been using for a couple of months now, teeth are less sensitive, love the mouth wash (no alcohol) just added the enamel mask, and the organic one to help with receding gums, proof, first time in forever I’ve been to the dentist, and needed nothing done!!!
This is the nicest mouthwash I've ever had. Feels great in the mouth nice strong mint flavour without the burn.
I was skeptical about this toothpaste but after a couple of weeks use along with the mask I must say my teeth feel amazing, clean and stronger with much less sensitivity. I would highly recommend this toothpaste and mask to anyone who has sensitive teeth and wants a neutral alternative to chemical maiden fluoride toothpaste. This will be my new regular oral care from now on!
I came across this product on Instagram a few months ago and decided to give it a try as others on the market appear to be full of chemicals and always left a strange bitter aftertaste, I have to say this product did not dissapppoint! My gums feel healthier my mouth feels fresh after use and no aftertaste other than the fresh minty taste, I also love the small metal cup it comes with and a big plus is that this company is eco friendly. Definately my go to for the future.
Been using the toothpaste for a couple of months now, just gets the job done, love that they are not in a tube, just brought the new orange one, and the mouthwash, also the tooth enamel repair, love the little cup to rinse with, all I can’t fault any of it!
After numerous whitening treatments, I felt my teeth weren’t looking any brighter, only more transparent if anything, and the sensitivity was so bad!! I thought I’d try truthpaste for a bit as I was interested in the enamel rebuilding properties and that it reduces sensitivity. After using this for about a month, i’ve noticed my teeth are brighter, more opaque, even a couple of little lines/stains have disappeared! I haven’t tried whitening again yet so I don’t know if it’s helped with the sensitivity, but tbh I don’t feel I need to as this toothpaste has made my teeth so much healthier looking!! Teeth also feel amazingly clean and smooth.. only downside is I thought you’d get a spatula in the box like it shows in the photos but you dont do it can get a bit messy with the kids all dipping in lol but otherwise I’m a massive fan and I’m ordering my second jar now 🥰
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