5 ways to reduce energy bills and save money
Energy Saving Week
Energy saving week is the combined venture of Citizens Advice and the Energy Saving Trust. Although Energy Saving week was established a good eight years ago, it is arguably even more relevant today. Energy bills have risen on an unprecedented scale in the UK between 2021/2022.
The focus of energy saving week looks to address the rising cost of energy to the householder whilst simultaneously drawing attention to the benefits to the planet by taking just a few simple steps to reduce output.
The good news is that very minimal effort is required to help to keep your carbon footprint down and your savings up.
Taking a 4-minute shower - Potential Saving £45 per year (on average)
Who doesn’t love a nice long soak, to be fair? But keep in mind that your shower time could be eating into your bank account. The Energy Saving Trust recommend an average of 4 minutes in the shower, which not only helps your bills but keeps water waste to a minimum. If you are partial to a bath, swapping one bath a week to a shower could save you around £7 on your bill. Whilst we are talking about bathroom routines, remember to turn off the tap whilst you are using your Truthpaste!
Turning off Standby - Potential savings £40 per year (on average)
Leaving your TV, computer, laptop on standby could be racking up your energy cost more than you realise. By switching off devices at the wall you can save yourself around £40 a year.
Draught-proofing - Potential savings £30 per year (on average)
Depending on your home, this may or may not be as straight forwards as it sounds. Newer homes are, generally speaking, easier to insulate than older ones. Using heavy curtains, draft excluders and good rugs are just some of the ways that you can keep the heat in during the colder months.
Reduce clothes washes by 1 per week and wash at 30°. - Potential savings £20 per year (on average)
Again, this is tricky depending on your home circumstances. For some households, a 30° wash is simply not going to cut it all the time. Similarly, circumstances such as work, hobbies, er of family members will affect how often you need to wash your clothes. This is an example of looking at habits rather than necessities. There is a tendency towards convenience in modern living, and the advice here is perhaps to encourage households to think about making small changes which, when looked at on a larger scale will have a great deal of impact.
Kitchen matters - Potential saving £22 a year (on average)
Keep an eye on your kettle! Believe it or not, this innocuous little kitchen staple is probably costing you more than your oven, stove or microwave. Always make sure to fill your kettle correctly. Overfilling uses up more energy. Always unplug your kitchen appliances when you aren’t using them!
Resources
energysavingtrust.org.uk/top-five-energy-consuming-home-appliances/
energysavingtrust.org.uk/energy-saving-resolutions-for-2022/
www.citizensadvice.org.uk/about-us/our-work/our-campaigns/awareness-raising-campaigns/besw/20-ways-to-save/
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from 1921 reviewsBeen using the toothpaste for a couple of months now, just gets the job done, love that they are not in a tube, just brought the new orange one, and the mouthwash, also the tooth enamel repair, love the little cup to rinse with, all I can’t fault any of it!
After numerous whitening treatments, I felt my teeth weren’t looking any brighter, only more transparent if anything, and the sensitivity was so bad!! I thought I’d try truthpaste for a bit as I was interested in the enamel rebuilding properties and that it reduces sensitivity. After using this for about a month, i’ve noticed my teeth are brighter, more opaque, even a couple of little lines/stains have disappeared! I haven’t tried whitening again yet so I don’t know if it’s helped with the sensitivity, but tbh I don’t feel I need to as this toothpaste has made my teeth so much healthier looking!! Teeth also feel amazingly clean and smooth.. only downside is I thought you’d get a spatula in the box like it shows in the photos but you dont do it can get a bit messy with the kids all dipping in lol but otherwise I’m a massive fan and I’m ordering my second jar now 🥰
I have just finished my first pot of charcoal truthpaste after switching from the original flavour. I can definitely see an improvement in the whiteness of my teeth. Will stay with the charcoal one now.
Truthpaste is not only the best organic toothpaste I've tried, but the best toothpaste for cleaning quality and gum health that I have ever had. Simple to order direct, great price and a fast delivery.
I really like Truthpaste and will give using it. It really does seem to make an appreciable difference. I do wish it came in a tube rather than a jar though.
I love this paste even after a few months my dentist noticed a change in my teeth commented on the enamel and colour, so I am very happy with the product just bout my 2nd just which last for months
Best toothpaste I've tried in a long time
Great service and really refreshing
After using the Trupaste thought that I'd give the mask a go - have been using it for about 2 weeks now and can say that it is doing a great job - my teeth feel smoother and less sensitive!
Happy with the de-sensitising effect after a few weeks use, not quite sure what effect the mask product is having as yet though.
It takes a little time and perseverance to get used to using a paste from a jar with a spatular but the product itself is doing its job just as well as products from a tube. I can see the jar will last a long time which outways the initial cost. The biggy for me is to find a toothpaste that is not using plastic! I will continue to buy this product.
I’ve noticed a difference in the colour of my teeth, they don’t look so yellow.and great that there is no fluoride in the product I’m using.
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