5 ways to reduce energy bills and save money
Energy Saving Week
Energy saving week is the combined venture of Citizens Advice and the Energy Saving Trust. Although Energy Saving week was established a good eight years ago, it is arguably even more relevant today. Energy bills have risen on an unprecedented scale in the UK between 2021/2022.
The focus of energy saving week looks to address the rising cost of energy to the householder whilst simultaneously drawing attention to the benefits to the planet by taking just a few simple steps to reduce output.
The good news is that very minimal effort is required to help to keep your carbon footprint down and your savings up.
Taking a 4-minute shower - Potential Saving £45 per year (on average)
Who doesn’t love a nice long soak, to be fair? But keep in mind that your shower time could be eating into your bank account. The Energy Saving Trust recommend an average of 4 minutes in the shower, which not only helps your bills but keeps water waste to a minimum. If you are partial to a bath, swapping one bath a week to a shower could save you around £7 on your bill. Whilst we are talking about bathroom routines, remember to turn off the tap whilst you are using your Truthpaste!
Turning off Standby - Potential savings £40 per year (on average)
Leaving your TV, computer, laptop on standby could be racking up your energy cost more than you realise. By switching off devices at the wall you can save yourself around £40 a year.
Draught-proofing - Potential savings £30 per year (on average)
Depending on your home, this may or may not be as straight forwards as it sounds. Newer homes are, generally speaking, easier to insulate than older ones. Using heavy curtains, draft excluders and good rugs are just some of the ways that you can keep the heat in during the colder months.
Reduce clothes washes by 1 per week and wash at 30°. - Potential savings £20 per year (on average)
Again, this is tricky depending on your home circumstances. For some households, a 30° wash is simply not going to cut it all the time. Similarly, circumstances such as work, hobbies, er of family members will affect how often you need to wash your clothes. This is an example of looking at habits rather than necessities. There is a tendency towards convenience in modern living, and the advice here is perhaps to encourage households to think about making small changes which, when looked at on a larger scale will have a great deal of impact.
Kitchen matters - Potential saving £22 a year (on average)
Keep an eye on your kettle! Believe it or not, this innocuous little kitchen staple is probably costing you more than your oven, stove or microwave. Always make sure to fill your kettle correctly. Overfilling uses up more energy. Always unplug your kitchen appliances when you aren’t using them!
Resources
energysavingtrust.org.uk/top-five-energy-consuming-home-appliances/
energysavingtrust.org.uk/energy-saving-resolutions-for-2022/
www.citizensadvice.org.uk/about-us/our-work/our-campaigns/awareness-raising-campaigns/besw/20-ways-to-save/
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from 2434 reviewsLovely quality, strong brush as my grand daughter is 3 it does get tugged about. Pleased with the quality and texture of the handle and brush
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It's amazing it makes my teeth feel
Clean unlike the one's you can buy in the shop
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Have been using it for the past few months and can say it’s the best toothpaste I have ever used. So good I bought it for my parents too.
Since I started using this I have had no bleeding gums and my teeth feel a lot cleaner
Very glad I started using this. Try some yourself!
Great toothpaste. Have been using this toothpaste for a few years now. It really is great stuff and no nasty fluoride. Thoroughly recommended.
Best mouthwash I have used in years. Using it alone is far better that the toothpastes currently on the market
I’ve tried Truthpaste a few times, and everytime I use it my teeth feel so clean and my mouth so fresh afterwards, fabulous product.
Would highly recommend giving it ago, it’s so much better than supermarket brands that have all the nasties in them, Truthpaste has none all good stuff for your teeth and mouth! Give it ago x
Love the taste and the clean feel it provides!!
I love this toothpaste!! Lovely flavour and keeps my teeth clean for many hours. It lasts me quite a while too. My teeth are noticeably whiter after I've started using it. Going to set up a regular order!
Original: Peppermint & Wintergreen (100ml)
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