5 ways to reduce energy bills and save money
Energy Saving Week
Energy saving week is the combined venture of Citizens Advice and the Energy Saving Trust. Although Energy Saving week was established a good eight years ago, it is arguably even more relevant today. Energy bills have risen on an unprecedented scale in the UK between 2021/2022.
The focus of energy saving week looks to address the rising cost of energy to the householder whilst simultaneously drawing attention to the benefits to the planet by taking just a few simple steps to reduce output.
The good news is that very minimal effort is required to help to keep your carbon footprint down and your savings up.
Taking a 4-minute shower - Potential Saving £45 per year (on average)
Who doesn’t love a nice long soak, to be fair? But keep in mind that your shower time could be eating into your bank account. The Energy Saving Trust recommend an average of 4 minutes in the shower, which not only helps your bills but keeps water waste to a minimum. If you are partial to a bath, swapping one bath a week to a shower could save you around £7 on your bill. Whilst we are talking about bathroom routines, remember to turn off the tap whilst you are using your Truthpaste!
Turning off Standby - Potential savings £40 per year (on average)
Leaving your TV, computer, laptop on standby could be racking up your energy cost more than you realise. By switching off devices at the wall you can save yourself around £40 a year.
Draught-proofing - Potential savings £30 per year (on average)
Depending on your home, this may or may not be as straight forwards as it sounds. Newer homes are, generally speaking, easier to insulate than older ones. Using heavy curtains, draft excluders and good rugs are just some of the ways that you can keep the heat in during the colder months.
Reduce clothes washes by 1 per week and wash at 30°. - Potential savings £20 per year (on average)
Again, this is tricky depending on your home circumstances. For some households, a 30° wash is simply not going to cut it all the time. Similarly, circumstances such as work, hobbies, er of family members will affect how often you need to wash your clothes. This is an example of looking at habits rather than necessities. There is a tendency towards convenience in modern living, and the advice here is perhaps to encourage households to think about making small changes which, when looked at on a larger scale will have a great deal of impact.
Kitchen matters - Potential saving £22 a year (on average)
Keep an eye on your kettle! Believe it or not, this innocuous little kitchen staple is probably costing you more than your oven, stove or microwave. Always make sure to fill your kettle correctly. Overfilling uses up more energy. Always unplug your kitchen appliances when you aren’t using them!
Resources
energysavingtrust.org.uk/top-five-energy-consuming-home-appliances/
energysavingtrust.org.uk/energy-saving-resolutions-for-2022/
www.citizensadvice.org.uk/about-us/our-work/our-campaigns/awareness-raising-campaigns/besw/20-ways-to-save/
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from 2347 reviewsExcellent toothpaste. Great taste and has improved my gum health
Cleaner, brighter teeth. Product cleans well and tastes good.
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Having bought this bundle for us, our youngest daughter discovered four teeth required filling following her most recent visit to the dentist. We've already experienced improvements with using these products, so were delighted to buy this second bundle for her birthday. Already looking forward to hearing her verdict!
I am finding that my teeth feel really clean.. and my mouth feels very fresh.
This is my 2nd purchase of the Enamel Repair Mask, and I've also now bought a jar for my son to try.
I decided to wait until I'd had my check-up with the dentist before reviewing.
So, for the first time in as long as I can remember, I needed no follow up appointment after my check-up.
My dentist's words to me were, "Whatever you are doing, keep doing it".
I also use the Hydroxiapatite 'truthpaste' and mouthwash (fluoride free). So, it would appear that both do exactly as advertised!
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I’ve been using truthpaste for getting towards 2 years now
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I prefer the charcoal and peppermint out of the different flavours
After being told I need to see a hygienist due to having the beginning of gum disease, an email landed in my inbox advertising this toothpaste. I figured it was worth a try and I am so glad I did. I am only 4 days in to using it and my mouth feels so much better already!
The taste and texture will take a little getting used to but totally worth it for what i think is an amazing product
It is more liquid than the other one I was using and easier to rinse out. Just not sure about the charcoal which is very visible. I presume there are benefits for using charcoal. It is really great to have a toothpaste that is not toxic.
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I’ve been using this for a few years now and it’s fantastic! It’s fresh, leaves your mouth super clean and there’s no nasties in it at all which is even better! I’ve just signed up to get it on subscription as I’m confident I’ll be using it forever!
Takes a little getting used to texture wise but it’s great, got the paste and the mouthwash. No complaints so far. I love the mintiness. 😊
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