
Is bentonite abrasive?
Bentonite clay continues to make waves in the natural oral care world, and for good reason. Renowned for its detoxifying properties and mineral-rich composition, this natural wonder is not only effective but also incredibly gentle on your teeth. But what does science say about its cleaning efficiency and abrasiveness? Let's dive into the research to see why bentonite is becoming a favorite for those seeking a cleaner, healthier smile.
The Science Behind Bentonite's Cleaning Efficiency
One of the standout features of bentonite clay is its impressive cleaning efficiency. Studies have shown that bentonite scores remarkably high when it comes to removing plaque and surface stains. This is largely due to its unique ability to absorb impurities and toxins, making it highly effective in drawing out and capturing the debris that can accumulate on our teeth.
In the world of oral care, the Pellicle Cleaning Ratio (PCR) is a key measure used to determine how effectively a toothpaste can remove stains and plaque from teeth. Generally, the higher the PCR, the more abrasive the toothpaste tends to be, as it needs to scrub away debris. However, bentonite clay is unique. Despite its high PCR, indicating excellent cleaning ability, it has a low Relative Dentin Abrasivity (RDA) score, meaning it cleans thoroughly without being harsh on enamel. This combination gives bentonite a high Cleaning Efficiency Index (CEI), setting it apart from many conventional toothpastes.
Gentle Yet Effective: Low Abrasiveness Confirmed
While bentonite clay’s cleaning power is impressive, what about its impact on enamel? It’s natural to wonder if something so effective might be too harsh, but here’s where bentonite truly shines. Research shows that bentonite has a low abrasiveness score, making it safe for daily use without wearing down enamel.
One of the ways scientists measure abrasiveness is by using the Mohs hardness scale, which ranks materials based on their ability to scratch one another. Bentonite clay scores between 1.5 and 2 on the Mohs hardness scale, which is even lower than a human fingernail (which ranks around 2.5). This means that while it’s tough on plaque and stains, it’s incredibly gentle on the delicate enamel that protects our teeth.
Studies Confirm Bentonite's Superior Performance
Further supporting its use in oral care, studies like the one by Putt et al. (2011) have demonstrated that bentonite clay toothpaste can deliver superior results compared to many conventional toothpastes. It effectively cleans without causing damage, thanks to its lower Relative Dentin Abrasivity (RDA) score. This low abrasiveness is a major factor in why bentonite is favored by those looking to maintain their enamel while achieving a deep clean.
What’s more, bentonite doesn’t just clean—it also promotes overall oral health. Its mineral content helps to neutralize bacteria and reduce inflammation, making it a holistic solution for a healthy mouth.
Why Choose Bentonite for Your Oral Care Routine?
If you're looking for an oral care product that offers both high efficiency and gentle care, bentonite clay is a top contender. Here's why it stands out:
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High Cleaning Efficiency: Bentonite’s ability to absorb and remove impurities gives it a significant edge in cleaning power, making it a powerful tool in keeping your teeth plaque-free and bright.
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Low Abrasiveness: Despite its effective cleaning action, bentonite is incredibly gentle on enamel. Its low score on the Mohs hardness scale and low RDA rating ensure that you can use it daily without fear of eroding your teeth.
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Natural and Safe: Bentonite is a natural, chemical-free option that aligns with a holistic approach to oral care. It's free from the harsh additives often found in conventional toothpaste, making it a safer choice for you and your family.
Conclusion: Bentonite Clay—The Perfect Balance of Power and Gentleness
The research is clear: bentonite clay offers a unique combination of superior cleaning power with minimal abrasiveness. This makes it an ideal choice for those looking to maintain a healthy, bright smile without compromising their enamel.
By incorporating bentonite into your oral care routine, you’re not just choosing a product that cleans effectively; you’re also making a choice that supports long-term oral health. With its gentle yet effective action, bentonite clay is the perfect balance of power and care, helping you achieve a naturally clean and healthy smile every day.
Resources:
Putt, M. S., Milleman, J. L., & Ghassemi, A. (2011). Abrasion, polishing, and stain removal characteristics of various dentifrices in vitro. The Journal of Clinical Dentistry, 22(1), 11-18.
Zoller, M. J., Hamza, B., Cucuzza, C., Gubler, A., Attin, T., & Wegehaupt, F. J. (2023). Relative dentin and enamel abrasivity of charcoal toothpastes. International Journal of Dental Hygiene, 21(1), 149-156. doi: 10.1111/idh.12634
Ward, T. M. (2015). The Mohs Scale of Hardness. Mineralogical Society of America. Retrieved from Mineralogical Society Website
Hurlbut, C. S., & Klein, C. (1985). Manual of Mineralogy (20th ed.). New York: Wiley.
Let customers speak for us
from 1873 reviewsI've been using this for almost 3 weeks and it is working well. My teeth are nowhere near as sensitive and they feel so smooth. I think it needs a bit longer for the whiteness to take effect but I am definitely going to keep using this. Thank you.

Amazing product! Cant live without it! Highly recommend!

Natural ingredients, recyclable or upcyclable containers, generous content - delivered almost before I ordered - it was so quick
I won’t be buying my toothpaste from anyone else.

If you want fresh breath with the added bonus of probiotics then this is the mouthwash for you. It’s so powerful my breath makes my wife’s eyes sting after I’ve used it! No more stinky morning breath for me 😂

Swapped to Truth Paste a few years ago. The taste does take a little while to get used too but it’s such a fantastic product I would never switch back to brushing my teeth with poison ever again.

I’ve been round the houses on a plastic free toothpaste alternative. The litmus test for whether it’s good is whether the kids are okay using it. With this one, they are. I have a bit of sensitivity, which this one helps with.

Love this natural toothbrush, my teeth feel really clean after brushing.

This product has made a huge impact on calming my tooth sensitivity. Easy to use, tastes good and really works. Highly recommended.

My teeth are so happy with this toothpaste. I love the flavour too. And they have become much cleaner/whiter. Unfortunately, I swapped this for the Hydroxyapatite toothpaste and have ended up with very sensitive teeth, so I have gone back to this one!

First time using this and I love it. Along with the hydroxyapatite toothpaste and enamel repair powder I feel my teeth are whiter and stronger.

Been using every night and I’m pleased with it so far

At night I put truthpaste on my brush then dip into the enamel repair mask and in the morning my teeth feel clean it’s truly amazing. I’m sure my teeth are stronger

I've been using it for some time and I love it!
I also bought the travel size, and it's really good for short trips.

Lovely fresh taste and really makes your mouth feel clean. Really like this toothpaste. Makes teeth feel clean afterwards and the jar seems to last ages. I’ve only just started my second jar. So great valve for money too

Lovely fresh taste and really makes your mouth feel clean.

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