5 tips for Brushing Kids Teeth
Recent reports from the PHE reveal some alarming truths about children's teeth. With a national average of 10.7% of three-year-olds having tooth decay, why is it that areas such as Leeds have as many as 1 in 7 three-year-olds with rotten teeth?
Tooth decay in children
As the report highlights: “Poor oral health impacts on children and families affecting children’s ability to eat, smile and socialise and causing pain and infection with days missed at nursery, and for parents’ work, to attend the dentist and hospital to have teeth out.”
Given that tooth decay is largely preventable in developed countries, it’s important to look at the impact that the last year has had on the general population. BDA Chairman, Eddie Crouch looks to “missed appointments, lockdown diets and the suspension of public health programmes” as some of the key reasons for what he calls “an oral health crisis”.
In the wake of the global pandemic, it’s easy to see how some families have struggled when it comes to oral care. The implications of mental health and hygiene due to lockdown notwithstanding, limited choices and resources can mean a limited diet. With trips to the dentist no longer possible, it’s easy to see how this can affect families.
How to prevent tooth decay for children
Regular brushing is essential for both children and adults to maintain healthy teeth and gums, although it’s hard to explain this to a 3-year-old who may be adamant that they do not want to let a toothbrush anywhere near them.
Any parent or caregiver can appreciate the many challenges when it comes to oral care for our children. However, there are multiple tips and tricks that you can find to help your children with brushing their teeth.
Practical advice such as brushing after meals and always supervising any child under 7 years old can be found on the NHS website. There are some great resources for parents and teachers to lead the way for a healthy oral care routine both online and at your dentist or hygienist.
Top tips for brushing kids teeth
From our own research, we have found that the key is to make brushing fun.
- Use a soft toothbrush and toothpaste with a wonderful flavour that is just for kids.
- Singing a song or playing music when brushing can really help when it comes to making sure that you are brushing for the recommended 2 minutes.
- Set a good example! Let your child watch you going through your oral care routine.
- Let them practice. On a teddy bear, on you, on the whole family.
- Start talking about oral care early. It’s never too early to talk about the importance of a healthy mouth and teeth. There are lots of books and stories to help.
Is Truthpaste good for children?
We developed Truthpaste Kids with fun in mind, but also a strong focus on the antibacterial and anti-inflammatory properties of the botanicals which help keep little teeth and gums strong and healthy. Using a gentle base with soothing calendula and organic coconut oil which are excellent for promoting healthy gums, we have sought the perfect blend of botanicals with antioxidants and flavours that help maintain a healthy pH balance and steering clear from foaming agents and SLS. Importantly, xylitol plays a huge part in fighting tooth decay and preventing plaque from forming. Extensive studies regarding the positive benefits to oral health mean that is is approved by both the Food and Agricultural Organisation and the World Health Organisation
Order Truthpaste Kids Now
Click here view our kids range, where you can purchase Kids: Sweet Orange or Kids: Mild Mint for £8.99 per 100ml jar. 100ml lasts approximately 3 months so this is just £3 per month, 75p per week or less than 4p per brush, what a bargain!
You can save 15% by ordering a multipack or 10% off every jar by joining our subscribe & save plan.
Not sure if your kids will like Truthpaste Kids?

We are sure they will LOVE Truthpaste Kids but if you would like to try, why not order one of our new 15ml sample tins?
Don’t take our word for it, here is what parents are saying about Truthpaste Kids.
We’ve been delighted to get such positive feedback on our formula. The reviews reflect the joy we aim to put into brushing.
"My son prefers the taste to my surprise, he seems to open his mouth wider for me to clean!"
“This toothpaste is brilliant! My little one really likes it and gets excited to brush her teeth and it makes me happy to know that she’s using something that promotes a healthy mouth and teeth without all the nasty chemicals.”
“Since we started using it her teeth look cleaner and she never complains about ulcers anymore! It's so great that it's plastic free as well!”
Sources:
Dosoky, N.S. et.al. (2018) Biological Activities and Safety of Citrus spp. Essential Oils. International Journal of Molecular Sciences
NHS (2018) Live Well: Healthy Teeth and Gums: Kids Teeth [Online] Available at <https://www.nhs.uk/live-well/healthy-body/taking-care-of-childrens-teeth/> [Accessed May 2021]
Wardill, Joanna (2021) One in Seven Three-Year-Olds in Leeds has Rotten Teeth Survey Finds.Yorkshire Evening Post. [online] 28th April. Available from <https://www.yorkshireeveningpost.co.uk/health/one-in-seven-three-year-olds-in-leeds-has-rotten-teeth-survey-finds-3215498> [Accessed 19th May 2021]
Public Health England (March 2021) Official Statistics Report: Results of Oral Health Study of 3 year olds.
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Let customers speak for us
from 1921 reviewsBeen using the toothpaste for a couple of months now, just gets the job done, love that they are not in a tube, just brought the new orange one, and the mouthwash, also the tooth enamel repair, love the little cup to rinse with, all I can’t fault any of it!
After numerous whitening treatments, I felt my teeth weren’t looking any brighter, only more transparent if anything, and the sensitivity was so bad!! I thought I’d try truthpaste for a bit as I was interested in the enamel rebuilding properties and that it reduces sensitivity. After using this for about a month, i’ve noticed my teeth are brighter, more opaque, even a couple of little lines/stains have disappeared! I haven’t tried whitening again yet so I don’t know if it’s helped with the sensitivity, but tbh I don’t feel I need to as this toothpaste has made my teeth so much healthier looking!! Teeth also feel amazingly clean and smooth.. only downside is I thought you’d get a spatula in the box like it shows in the photos but you dont do it can get a bit messy with the kids all dipping in lol but otherwise I’m a massive fan and I’m ordering my second jar now 🥰
I have just finished my first pot of charcoal truthpaste after switching from the original flavour. I can definitely see an improvement in the whiteness of my teeth. Will stay with the charcoal one now.
Truthpaste is not only the best organic toothpaste I've tried, but the best toothpaste for cleaning quality and gum health that I have ever had. Simple to order direct, great price and a fast delivery.
I really like Truthpaste and will give using it. It really does seem to make an appreciable difference. I do wish it came in a tube rather than a jar though.
I love this paste even after a few months my dentist noticed a change in my teeth commented on the enamel and colour, so I am very happy with the product just bout my 2nd just which last for months
Best toothpaste I've tried in a long time
Great service and really refreshing
After using the Trupaste thought that I'd give the mask a go - have been using it for about 2 weeks now and can say that it is doing a great job - my teeth feel smoother and less sensitive!
Happy with the de-sensitising effect after a few weeks use, not quite sure what effect the mask product is having as yet though.
It takes a little time and perseverance to get used to using a paste from a jar with a spatular but the product itself is doing its job just as well as products from a tube. I can see the jar will last a long time which outways the initial cost. The biggy for me is to find a toothpaste that is not using plastic! I will continue to buy this product.
I’ve noticed a difference in the colour of my teeth, they don’t look so yellow.and great that there is no fluoride in the product I’m using.

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