Why do we love peppermint flavour toothpaste?
It is universally accepted as the standard flavour for toothpaste. Peppermint, the oral care superstar, also has multiple medicinal uses.
Traces of Peppermint essential oil have been found in the pyramids of Egypt and records show that this herb has been used in ancient Chinese herbal medicine. However, it is almost universally associated with oral health and that all-important fresh tingly feeling you get from brushing or a good swish from your mouthwash.
Peppermint toothpaste has long been the firm favourite for the vast majority of households. What is it about Peppermint that ties it so strongly with our oral health care routine? Why do we love peppermint flavour toothpaste?
What is Peppermint used for
Peppermint leaves are often used in tea to help digestion or ease nausea. The leaves can be chewed to help freshen breath or soothe gums.
Topically it can be used to ease muscle pains and headaches. It’s often applied to the skin to ease rashes or redness. It’s important to note, however, that peppermint oil is extremely potent and needs to be correctly diluted before being applied to the skin
Why is toothpaste mint flavoured?
If you are familiar with our story, you will know that the very first formula that Truthpaste founder, Marisa came up with was…a bit on the bitter side. The truth is that without some sort of flavouring, all toothpastes would taste bitter, bland or just plain horrible.
Mint is an obvious choice as it gives the whole mouth a fresh feeling. This is a feeling that has become synonymous with feeling clean since toothpaste became commonplace in the early 19th century.
Toothpaste could theoretically be any flavour. Manufacturers have been creative in the past, concocting such novelties as cupcake flavour and bacon flavour toothpaste. Unsurprisingly, these did not spark a rise in customer demand for novelty toothpastes and did not enjoy global popularity.
Peppermint has, however, remained a firm favourite with consumers. Studies have confirmed that Peppermint is more than just a fresh flavour. The antibacterial properties in menthol actively work to fight plaque and gingivitis
Is peppermint good for oral health?
The active compound in Peppermint is menthol. Studies have shown that this has a mild numbing effect which can soothe sore gums. The menthol compound tricks the brain into thinking that you have something cooling in your mouth which is where that fresh sensation comes from.
Studies on Peppermint Essential oil have shown that it contains antibacterial, anti-inflammatory and antifungal properties which actively help to fight plaque, protect enamel and bad breath. So whilst peppermint flavour toothpaste may just seem like an easy choice to help your mouth feel fresh, there are significant benefits to using it in your oral health care routine.
Peppermint in toothpaste
It’s true that there are other ingredients that are beneficial to our oral health. This is why at Truthpaste, we handpick all of our essential oils, not just for their flavour but for antibacterial and anti-inflammatory properties. There are a growing number of new flavours out there to choose from and growing demand for them. We’ve been delighted to see that our Fennel and Orange & Fennel have been so popular with customers. However, it will take a very strong contender to knock peppermint from the top spot!
Resources
Ali, B., et al. (2015). Essential oils used in aromatherapy: A systemic review [Abstract]. Asian Pacific Journal of Tropical Biomedicine
Joulaeerad, N., et al. (2018). Effect of aromatherapy with peppermint oil on the severity of nausea and vomiting in pregnancy: A single-blind, randomized, placebo-controlled trial.© 2017, Avicenna Research Institute.
Nidhal A Ali, Maha J Abbas and Fouad H AL-Bayaty (2014): Evaluation of Potential Effect of Menthol Solution on Oral Hygiene Status of Dental Students in a University in Iraq, Tropical Journal of Pharmaceutical Research
Kelly Bryant, (2021) Why Is Toothpaste Mint Flavored? Readers Digest, www.rd.com
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from 1104 reviewsI suffer from gum disease and despite the effort I was putting into my daily dental hygiene routine this was not making a difference.
I liked the idea that there was a more natural alternative available in these products so thought I would give them a go.
Within a few days of use I’ve already noticed a significant difference in how my gums look / feel and as an added bonus these products seem to also reduce staining. Both the toothpaste and mouth wash taste great too.
A complete convert!!
Thank you
I suffer with a lot of neuralgia and toothache issues, I’ve found using this calms my mouth and lessens the pain and it’s all natural
Since I started using Truthpaste I won’t be going back to my old toothpaste! This one tastes fresh, I appreciate the natural ingredients and I can feel it doing me good. So happy I discovered Truthpaste.
Has been accepted and liked and used by sensory avoiding kid. After trying many toothpastes this is a hit. Like that it’s not a subscription and will last a while.
I use this alternatively with the Fennel toothpaste to manage colour as well as continue to heal tooth and gum sensitivity. A great natural product for the teeth.
since using this toothpaste twice a day for 2 weeks solid, my tooth and gum sensitivity has nearly gone, my gums have returned to normal, and their swelling and redness has gone...
The taste is great. Only been using a couple of weeks but my teeth and gums health have definitely improved.
I have used other toothpastes in jars in the past and was not terribly impressed so continued to use SLS-free toothpaste in tubes (recycled by a local Terracycle scheme). When this scheme stopped I needed to investigate using toothpaste in jars once again. Saw this advertised on Facebook and tried it a few weeks ago. I am very happy with the results so far (in combination with a new recyclable electric toothbrush). Teeth feel very clean, gums are not inflamed and mouth feels fresh. Will continue to keep using and will definitely recommend. The only issue I have is splash marks of toothpaste all over the floor in the bathroom. I have reduced the amount I use and try to keep my mouth closed during cleaning but it still happens! Having to clean my floor each day is a fair price to pay for using this great toothpaste!
Very pleased with my order, love both mouthwash and toothpaste.
What a fab discovery.
No more sensitive teeth or inflammed gums.
This stuff is the best! Great consistency that doesn't fall off your brush or slop about making a mess. Nice tingly taste and squeaky clean teeth. The 'wonky' price is even better value, but actually just a little dab is needed for a really good clean so a jar lasts for yonks. I'm a truly happy Truthpaste user. How's that for a tongue twister!
A good brush. Tough but good. The toothpaste is good also. I have been using it every other day to get used to it. It’s soothing on the gums and mouth. The mouth wash makes my mouth feel fresh and nice.
I’m a repeat customer. This toothpaste leaves my teeth feeling clean and my mouth fresh. I love that it’s natural and is in a jar. I travel frequently and haven’t found the jar to be a problem.
I started using my truth paste just over a week ago and have definitely noticed a difference, my gums are not so sore and bleeding as much as before, looking forward to seeing the difference after a few more weeks of use, I’m very hopeful of a vast improvement, great product!
This is such a great toothpaste- just what I have been waiting for. My teeth feel like I'm doing them good with this one and I don't miss the froth at all
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