Benefits of bentonite for oral health
Bentonite
Bentonite clay (so named because a great deal of it was first discovered in Fort Benton, USA) is so widely used, it’s hard not to take it for granted. It forms the base of medicines, skincare products and of course in Truthpaste Original and Truthpaste Charcoal.
The clay is formed naturally between rocks when volcanic ash and water settle. The result is a spongy, mineralised and highly absorbent clay that is rich in antibacterial and anti-inflammatory properties.
New studies are emerging on the many benefits of bentonite clay. Research is currently being undertaken into how it could be used for treating serious ailments like cancer, immune deficiency and blood clotting.
Bentonite Clay for Skin
Bentonite forms the base of a huge number of skincare products. It’s usual to find it in facemasks and lotions but is also used to treat conditions like dermatitis, acne and nappy rash.
Given its natural absorbance, it attracts dirt and skin impurities, whilst the anti-inflammatory alkaline properties help to soothe sore and irritated skin.
Bentonite Clay for teeth
So why do so many manufacturers use bentonite in toothpaste?
There are several benefits, some of which we’ve already covered
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Bentonite absorbs toxins - It reacts with water (and saliva) to attract the dirt and particles that build up in the mouth. After eating, food particles can get lodged in teeth and gums where they attract harmful bacteria. Bentonite acts as a kind of sponge. It has a negative electrical charge, whereas bacteria and germs have a positive electrical charge. So the clay attracts the particles and holds them, leaving your mouth feeling cleansed and clean!
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Bentonite clay is Alkaline -A healthy pH balance is often overlooked as an important part of oral care. However, it’s vitally important to the health of teeth and gums, and even keeping your breath fresh! Sugary and fatty foods are high in acid. Bentonite clay helps to neutralise that acid and restore a natural balance to your mouth.
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Bentonite clay is rich in minerals - The type and level of those minerals will vary depending on where the clay is sourced. Typically you can expect to find calcium, magnesium and silica. Where bacteria can wear down tooth enamel, bentonite is thought to be useful in strengthening and even possibly rebuilding enamel. Further studies are needed to determine the full extent of the benefits to using bentonite for remineralisation.
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Bentonite clay is a natural tooth polisher - Bentonite is a very fine powder that polishes enamel without being harmfully abrasive. The particles gently polish the teeth which is what leaves them feeling super clean.
- Bentonite clay can naturally whiten teeth. With its polishing and absorbent properties, bentonite is a safe and efficient way to help remove surface stains on teeth.
Bentonite compared to traditional toothpaste ingredients
A 2011 study looked into 26 different toothpastes to compare the abrasion, polishing and stain removal characteristics of the different mineral bases. Ingredients included hydrated silica, calcium carbonate, sodium bicarbonate, dicalcium phosphate, pentasodium triphosphate, kaolin clay, and bentonite clay.
The study looked at the Relative Dentin Abraisivity (RDA) and the Pellicle Cleaning Ratio (PCR) - or how abraisive the toothpaste was and how well it cleaned or whitened teeth.
Each toothpaste was given a Cleaning Efficiency Index (CEI). A toothpaste with high whitening ability with low abraisivity would score high on the index, compared to a toothpaste with high abraisivity but low cleaning effeciency.
Generally, the more abraisive the toothpaste, the better the cleaning efficiency, except with toothpastes containing the mineral clays bentonite or kaolin.
Toothpastes with bentonite scored a higher cleaning efficiency but with lower abrasivity, compared to those with hydrated silica and traditional toothpaste abrasive ingredients.
Bentonite in Truthpaste
Our toothpastes have a bentonite clay base. Our clay comes from Wyoming, USA and is part of the reason we get so much lovely feedback about the really clean and fresh feeling you get from brushing.
We feel that it’s not only important to know what ingredients go into your toothpaste, but how they work to benefit your whole mouth health as well.
Resources
Lindsey Elmore, PharmD, BCPS: Bentonite Clay: The secret to healthy gums and teeth, (2019) medium.com
Lynda B. Williams and Shelley E. Hayde: Evaluation of the medicinal use of clay minerals as antibacterial agents, (2010) Int Geol Rev
Moosavi M: Bentonite Clay as a Natural Remedy: A Brief Review, (2017) Iranian Journal of Public Health
Putt, M. et. al. (2011) Abrasion, polishing, and stain removal characteristics of various dentifrices in vitro The Journal of Clinical Dentistry
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from 2459 reviewsHandy little tool for collecting the correct amount of the toothpaste from the jar.
Well I have to say I have noticed a difference even after a few weeks… teeth feel and look lovely and gums are improving especially one that had started to recede is actually relaxing back ! Pretty amazing
I’ve recently started using TruthPaste and I’m noticing the difference in my sensitivity and overall oral health. Will definitely continue using.
I’ve recently started using TruthPaste and I’m noticing the difference in my sensitivity and overall oral health. Will definitely continue using.
I’ve recently started using TruthPaste and I’m noticing the difference in my sensitivity and overall oral health. Will definitely continue using.
Being suffering from sensitive teeth since forever, they got worse in the past few months. Doing some research I found Truthpaste. I was VERY sceptical, but I felt a difference immediately and it's just getting better. Incredible products.
Just started using this toothpaste, orange. I like the taste and my teeth feel really clean. Also using the hydroxipartate piwder in the morning.
This is the best toothpaste we have found for children The Grandkids love
the taste and it is Not chalky so they really don’t mind brushing their teeth with this product
I’ve been using truthpaste for some time now, & the HYDROXYAPATITE CITRUS one is by far my favourite, I’ve struggled with my teeth for a long time being sensitive, I use to use the big branded name one for sensitive teeth & I felt it wasn’t doing anything & also the last so many years there has been more & more reports about the nasty chemicals in the big branded toothpastes, so it took me a while to find one I like, when I first started using truthpaste it was the mint flavour & didn’t have the hydroxyapatite in it but I still felt such a difference in my teeth straight away, but since buying this citrus one when it came out it is by far my favourite, my teeth feel clean & fresh & the citrus is light & not over powering, way better than the mint one, for anyone unsure if it’s good then i highly recommend it & I will NOT use a different brand now I have found this one. 10/10.
A nice little tool for scooping the right amount of toothpaste.
Great alternative to dental floss
Love this mouthwash. It is really fresh and has a strong taste which is great
It did take me a while to switch to Truthpaste but I'm pleased that I did. For years I've had to see the hygienist following a check-up, but last time there was no need. My gums were pink, there was no bleeding and there was a lot less plaque along the gumline. Hopefully it will be all gone in time for my next check-up in December.
Lovin the toothpaste teeth feel so clean
Teeth feel clean and mouth fresh. Love that it’s all natural products. Would definitely recommend.
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