
Is bentonite abrasive?
Bentonite clay continues to make waves in the natural oral care world, and for good reason. Renowned for its detoxifying properties and mineral-rich composition, this natural wonder is not only effective but also incredibly gentle on your teeth. But what does science say about its cleaning efficiency and abrasiveness? Let's dive into the research to see why bentonite is becoming a favorite for those seeking a cleaner, healthier smile.
The Science Behind Bentonite's Cleaning Efficiency
One of the standout features of bentonite clay is its impressive cleaning efficiency. Studies have shown that bentonite scores remarkably high when it comes to removing plaque and surface stains. This is largely due to its unique ability to absorb impurities and toxins, making it highly effective in drawing out and capturing the debris that can accumulate on our teeth.
In the world of oral care, the Pellicle Cleaning Ratio (PCR) is a key measure used to determine how effectively a toothpaste can remove stains and plaque from teeth. Generally, the higher the PCR, the more abrasive the toothpaste tends to be, as it needs to scrub away debris. However, bentonite clay is unique. Despite its high PCR, indicating excellent cleaning ability, it has a low Relative Dentin Abrasivity (RDA) score, meaning it cleans thoroughly without being harsh on enamel. This combination gives bentonite a high Cleaning Efficiency Index (CEI), setting it apart from many conventional toothpastes.
Gentle Yet Effective: Low Abrasiveness Confirmed
While bentonite clay’s cleaning power is impressive, what about its impact on enamel? It’s natural to wonder if something so effective might be too harsh, but here’s where bentonite truly shines. Research shows that bentonite has a low abrasiveness score, making it safe for daily use without wearing down enamel.
One of the ways scientists measure abrasiveness is by using the Mohs hardness scale, which ranks materials based on their ability to scratch one another. Bentonite clay scores between 1.5 and 2 on the Mohs hardness scale, which is even lower than a human fingernail (which ranks around 2.5). This means that while it’s tough on plaque and stains, it’s incredibly gentle on the delicate enamel that protects our teeth.
Studies Confirm Bentonite's Superior Performance
Further supporting its use in oral care, studies like the one by Putt et al. (2011) have demonstrated that bentonite clay toothpaste can deliver superior results compared to many conventional toothpastes. It effectively cleans without causing damage, thanks to its lower Relative Dentin Abrasivity (RDA) score. This low abrasiveness is a major factor in why bentonite is favored by those looking to maintain their enamel while achieving a deep clean.
What’s more, bentonite doesn’t just clean—it also promotes overall oral health. Its mineral content helps to neutralize bacteria and reduce inflammation, making it a holistic solution for a healthy mouth.
Why Choose Bentonite for Your Oral Care Routine?
If you're looking for an oral care product that offers both high efficiency and gentle care, bentonite clay is a top contender. Here's why it stands out:
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High Cleaning Efficiency: Bentonite’s ability to absorb and remove impurities gives it a significant edge in cleaning power, making it a powerful tool in keeping your teeth plaque-free and bright.
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Low Abrasiveness: Despite its effective cleaning action, bentonite is incredibly gentle on enamel. Its low score on the Mohs hardness scale and low RDA rating ensure that you can use it daily without fear of eroding your teeth.
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Natural and Safe: Bentonite is a natural, chemical-free option that aligns with a holistic approach to oral care. It's free from the harsh additives often found in conventional toothpaste, making it a safer choice for you and your family.
Conclusion: Bentonite Clay—The Perfect Balance of Power and Gentleness
The research is clear: bentonite clay offers a unique combination of superior cleaning power with minimal abrasiveness. This makes it an ideal choice for those looking to maintain a healthy, bright smile without compromising their enamel.
By incorporating bentonite into your oral care routine, you’re not just choosing a product that cleans effectively; you’re also making a choice that supports long-term oral health. With its gentle yet effective action, bentonite clay is the perfect balance of power and care, helping you achieve a naturally clean and healthy smile every day.
Resources:
Putt, M. S., Milleman, J. L., & Ghassemi, A. (2011). Abrasion, polishing, and stain removal characteristics of various dentifrices in vitro. The Journal of Clinical Dentistry, 22(1), 11-18.
Zoller, M. J., Hamza, B., Cucuzza, C., Gubler, A., Attin, T., & Wegehaupt, F. J. (2023). Relative dentin and enamel abrasivity of charcoal toothpastes. International Journal of Dental Hygiene, 21(1), 149-156. doi: 10.1111/idh.12634
Ward, T. M. (2015). The Mohs Scale of Hardness. Mineralogical Society of America. Retrieved from Mineralogical Society Website
Hurlbut, C. S., & Klein, C. (1985). Manual of Mineralogy (20th ed.). New York: Wiley.
Let customers speak for us
from 1502 reviewsI have been using my new truthpaste and mouthwash for about six weeks.now and I have had fewer episodes of inflammation. You definitely have to brush your tongue clean after but it feels really nice and fresh especially after using the mouthwash too. I am very happy using much less harsh and more natural products. Looking forward to trying a new flavour but it's going to take a while. Really good value for money and it I think it is beneficial for my mouth biome as they say! 😂

I'm delighted to find a fluoride free toothpaste with a nice mild mint taste. It's as much about the ingredients that aren't in it as the ones that are. It works well and my teeth feel really clean.
A bit runnier than the trial size I ordered last time but I'm not sure that matters. It does a good job and I will reorder.

Very pleased with the toothpaste and mouthwash I ordered. Highly recommend for those who want to be fluoride free.

Really feel it cleans my teeth although it’s a bit messy I seem to get it everywhere!

This had made such a difference to my gum health. The bleeding gums have reduced and my dentist is impressed with the improvement.

Fast delivery and well packaged. I love this toothpaste. Its not overpowering, just mildly aniseedy, and it cleans really well. I like products with activated charcoal. Can’t comment on whitening as I’ve not been using it long enough.

Fast delivery and well packaged. I love this toothpaste. Its not overpowering, just mildly minty, and it cleans really well. I like products with activated charcoal. Can’t comment on whitening as I’ve not been using it long enough.

Love love love these deicious truthpastes! Teeth feel so clean and gums feel fresh and healthy. The flavours stay a while which is really nice - in fact I'm left craving when I run out! ;-)

My oral health has definitely improved and I love the taste and fresh feel this product gives my mouth

I am very impressed with this toothpaste. I was suffering with bleeding gums and after using it for just a week there has been a massive improvement in my oral health. I will definitely buy it again.

Great taste and leaves my mouth feeling fresh

This is my second time choosing this brand, and I was amazed by the results. It removes all the plaque and eliminates potent garlic and onion breath. The mint flavour is very strong.

Really amazing product , I’m trying my hardest to be free from any fluoride intake within toothpaste and to find a company who does this all natural and without fluoride !it’s just perfect for me . Will keep on buying here now !
