
Is bentonite abrasive?
Bentonite clay continues to make waves in the natural oral care world, and for good reason. Renowned for its detoxifying properties and mineral-rich composition, this natural wonder is not only effective but also incredibly gentle on your teeth. But what does science say about its cleaning efficiency and abrasiveness? Let's dive into the research to see why bentonite is becoming a favorite for those seeking a cleaner, healthier smile.
The Science Behind Bentonite's Cleaning Efficiency
One of the standout features of bentonite clay is its impressive cleaning efficiency. Studies have shown that bentonite scores remarkably high when it comes to removing plaque and surface stains. This is largely due to its unique ability to absorb impurities and toxins, making it highly effective in drawing out and capturing the debris that can accumulate on our teeth.
In the world of oral care, the Pellicle Cleaning Ratio (PCR) is a key measure used to determine how effectively a toothpaste can remove stains and plaque from teeth. Generally, the higher the PCR, the more abrasive the toothpaste tends to be, as it needs to scrub away debris. However, bentonite clay is unique. Despite its high PCR, indicating excellent cleaning ability, it has a low Relative Dentin Abrasivity (RDA) score, meaning it cleans thoroughly without being harsh on enamel. This combination gives bentonite a high Cleaning Efficiency Index (CEI), setting it apart from many conventional toothpastes.
Gentle Yet Effective: Low Abrasiveness Confirmed
While bentonite clay’s cleaning power is impressive, what about its impact on enamel? It’s natural to wonder if something so effective might be too harsh, but here’s where bentonite truly shines. Research shows that bentonite has a low abrasiveness score, making it safe for daily use without wearing down enamel.
One of the ways scientists measure abrasiveness is by using the Mohs hardness scale, which ranks materials based on their ability to scratch one another. Bentonite clay scores between 1.5 and 2 on the Mohs hardness scale, which is even lower than a human fingernail (which ranks around 2.5). This means that while it’s tough on plaque and stains, it’s incredibly gentle on the delicate enamel that protects our teeth.
Studies Confirm Bentonite's Superior Performance
Further supporting its use in oral care, studies like the one by Putt et al. (2011) have demonstrated that bentonite clay toothpaste can deliver superior results compared to many conventional toothpastes. It effectively cleans without causing damage, thanks to its lower Relative Dentin Abrasivity (RDA) score. This low abrasiveness is a major factor in why bentonite is favored by those looking to maintain their enamel while achieving a deep clean.
What’s more, bentonite doesn’t just clean—it also promotes overall oral health. Its mineral content helps to neutralize bacteria and reduce inflammation, making it a holistic solution for a healthy mouth.
Why Choose Bentonite for Your Oral Care Routine?
If you're looking for an oral care product that offers both high efficiency and gentle care, bentonite clay is a top contender. Here's why it stands out:
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High Cleaning Efficiency: Bentonite’s ability to absorb and remove impurities gives it a significant edge in cleaning power, making it a powerful tool in keeping your teeth plaque-free and bright.
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Low Abrasiveness: Despite its effective cleaning action, bentonite is incredibly gentle on enamel. Its low score on the Mohs hardness scale and low RDA rating ensure that you can use it daily without fear of eroding your teeth.
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Natural and Safe: Bentonite is a natural, chemical-free option that aligns with a holistic approach to oral care. It's free from the harsh additives often found in conventional toothpaste, making it a safer choice for you and your family.
Conclusion: Bentonite Clay—The Perfect Balance of Power and Gentleness
The research is clear: bentonite clay offers a unique combination of superior cleaning power with minimal abrasiveness. This makes it an ideal choice for those looking to maintain a healthy, bright smile without compromising their enamel.
By incorporating bentonite into your oral care routine, you’re not just choosing a product that cleans effectively; you’re also making a choice that supports long-term oral health. With its gentle yet effective action, bentonite clay is the perfect balance of power and care, helping you achieve a naturally clean and healthy smile every day.
Resources:
Putt, M. S., Milleman, J. L., & Ghassemi, A. (2011). Abrasion, polishing, and stain removal characteristics of various dentifrices in vitro. The Journal of Clinical Dentistry, 22(1), 11-18.
Zoller, M. J., Hamza, B., Cucuzza, C., Gubler, A., Attin, T., & Wegehaupt, F. J. (2023). Relative dentin and enamel abrasivity of charcoal toothpastes. International Journal of Dental Hygiene, 21(1), 149-156. doi: 10.1111/idh.12634
Ward, T. M. (2015). The Mohs Scale of Hardness. Mineralogical Society of America. Retrieved from Mineralogical Society Website
Hurlbut, C. S., & Klein, C. (1985). Manual of Mineralogy (20th ed.). New York: Wiley.
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from 1539 reviewsTeeth so clean and fresh. Great for gums even helps my ulcers heal quickly

The Mouthwash Cup and Toothpaste Spatula can be re-used for a long time.
This Essential Bundle can come with one of four different flavoured toothpastes. Mouthwash can be with or without fluoride. A good starter kit for beginners and nice to support a small business that specialises in dental hygiene.

I love the freshness of this , stored in a bottle so good for the environment. Love the minty taste and feels like it’s doing a good job . 👍

Have full sized Wintergreen &Mint but fennel is nicer flavour. Does clean teeth well and think teeth are a bit whiter as well. Had to stop for a bit as was getting dizzy spells and wondered if the essential oils. Will try again to see but overall happy so far

Great product, effective dental brushes & more environmentally friendly than plastic.

Great product, highly recommend

Love the toothpaste, great flavour. Much better than conventional toothpaste. My gums are better, teeth feel so clean and fresh.
I have both flavours and alternate.
Great product.

This is my favourite toothpaste. I’ve tried the others and always come back to the Original Fennel.

Brilliant toothpaste, if I could give it more than 5 stars I would, my teeth feel so clean and the feeling lasts all day, lovely taste, and having the glass jar is so much nicer, easier to see when you need to order more. I'm never going back to my old toothpaste.

Excellent stuff i used to get sensitive teeth and gums regularly now I don't and my mouth feels so much better and cleaner no nasty chemicals all natural

Tried fennel, original and charcoal and they are all perfect. Very happy with the quality of toothpaste ✨️🙏✨️

This toothpaste has a lovely taste. It leaves my mouth feeling clean and fresh.

Fresh minty flavour, I really like it. A bit pricy but no nasties.

I had been using another well known probiotic toothpaste for about a year when my daughter mentioned to me she was worried about how much her teeth where bleeding (she was using fluoride toothpaste) so I came across truthpaste and thought I would get a starter pack for us both, well my daughter with two days said the bleeding was getting much less and I too just love the way it leaves my mouth and teeth feeling, have recommended to a few friends already

With it being all natural ingredients it's been very good and cleaning the stains off my teeth, also my sensitive has improved while using this now on my 2nd jar

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